Replies
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What workout program are you doing?
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Because I friend people or they friend me and never hear from them. I need the accountability to keep me on track
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I have 3 weeks left and just pulled my back out. I am so upset,I have been laid up for a week now
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No Shakeology is much better. Contact me privately for moe information
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Makes sense to me
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Hi, I have 2 weeks left and I can definatley relate to what you are saying. I am hoping someone comes through with some answers. I have been pushing harder the last month but I too am exhausted. I crash alot halfway through my workouts. I eat alot of protiens over 100 grams a day,drink a nutritional shake Shakeology. I…
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I drink Shakeology because it is all natural with 70+ vitiamins and superfoods. I am a beachbody coach. I also drink Optimun Whey Protien after my daily workouts. I also am a big fan of Organic Chia seeds I mixed in my shake for added anti-oxidents
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Ditto here. Took me a month to lose 2 pounds and I eat very healthy and have 2 weeks left of my 90 day challenge P90X
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The 1800 calories that you are eating is that added to the extra that you get from exercising? Example: My calorie intake is set for 1270 per day. If I burn 300 calories per workout I add that so my actual intake would be 1570 per day I am doing this correctly? I am at a standstill with my weight too. I am on Phase 3 now…
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I don't understand why Shakeology cost you $500 a month. I am a coach and I get it just about free. Sent you a PM
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Great work!!!
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I am a hour south of Boston . Doing P90X as my challenge,feel free to add me
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Fantastic job on day 11 of Power 90!!!! I started with Power 90 and noticed fantastic results. Stick to it. Just because nobody else is eating healthy in your home doesn't mean you don't have to. You have already commited YOURSELF to a healthier you. Do what's right for you! Do your best and forget the rest. My oldest…
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Yes purchasing a HRM is a great idea. Make sure to get a pretty decent one. I have a Polar it seems to be pretty accurate.
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I also started with power 90,did see great results. I am now doing the lean version week 7 p90x
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Hey that site is awesome!!! thanks for sharing
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I'm on week 5... Phase2 Lean...Started off slow but bringing pretty good now for a 47 year old:smile:
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sent you a PM
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because shakeology has so many more superfoods and benefits then what you mentioned. it's also gluten free and cost around $4 a day if your not a coach. If you are it's cheaper and some like myself get it FREE!!!!
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mmmmmm mmmmmm good love my chocolate with a banana and strawberries
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Shakeology is definatley wort it. Please read up on all the healthy super foods and anti-oxidents. It taste delicous too. Any questions you may inbox me.
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am starting week 5 of P90X and loving it
