DavPul Member

C) buy squat stands.

Same!

i can't think of anything more uncomfortable than running in baggy clothes. hot or cold temps, doesn't matter.

because *she* did it for attention. so everyone else must be doing it for the exact reasons that she was doing it for back in her show pony days. no one else can do a thing for their reasons and motivations. weird how people take phrases such as "some people love attention while others don't need it" and "i'm one of those…

you're confirming what, exactly?

Are you a wizard?

It's definitely the 10 seconds of sprinting that's putting you over the top

20 minute 7k?

Report what? A third hand story rumor of a conversation he had in private? The person that told the story to the OP is the one to blame. Either way, move on. Everyone struggles starting out. It's no big deal.

Don't worry, I'm sure Darl will reciprocate any day now

How many days have you known each other? And does your boyfriend know that he's got a girlfriend?

Do you have any appreciable muscle mass?

How are we supposed to answer this for you How do you want to look? Based on that answer, choose the path that's heading in that general direction.

The One True Plank

But what if someone makes 6 minute abs?

Sure you do. It's the same thing you looked up last time

High intensity planks and high intensity wall sits?

It does matter but if it's intelligently put together you don't have to change for change's sake

So.......the recommendation from this study is that if a person hopes to live longer, regular exercise will be to their benefit?

I don't even find the 42% number to be significant. They aren't using the median or even the average people to derive that number. Most fit to least fit has us comparing a 350 pound sedentary male vs a former Olympian that still engages in intense exercise 5x per week. If you had to guess which one is going to die by 55…

Isn't that exactly what I said?

So the study shows that very unfit people tend to die younger than very fit people?

Except.....that would be an example of portion control. And the post in question indicated that portion control wasn't a thing. 1. buy any house you want! 2. In whatever neighborhood you want! 337. As long as it's within your budget.

I don't understand

Why is everything always presented as "VS" in the forums? You can try one without quitting the other cold turkey. You can get benefits from either. Or both.

I think where we're confused is how you're so adamant that you're BF By Photos estimation is so incredibly accurate

Do I also get to subtract the calories I spend breathing? What about sleeping? Bowel movements? No calories for standing. It's a normal part of a normal day

Are your children stroller age? If too old for a stroller, do they ever go outside and play?