macmac1212 Member

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  • I love this thread! "I don't care about yesterday, today is a new day--LET'S GO"--Jillian :smiley:
    in Post an INSPIRATIONAL quote. Comment by macmac1212 January 2015
  • A lot of the polar seltzers come in diet (which has it's own issues :-1: ) but they taste just like soda/pop with way less calories. My favorite is the Orange Dry, which tastes just like orange soda but only 15 calories! Increasing your protein (greek yogurt for breakfast, leaner meats for lunch and dinner) will also make…
    in getting married.... need to lose weight... Comment by macmac1212 December 2014
  • keep it going!! I LOVE reading your updates!! You're motivating so many people!! :)
    in P90X Fat Man - Phase 2! Comment by macmac1212 February 2013
  • I love this thread...keep it up!!! You've got this!! :) I hope to be as brave as you and try P90X sometime in the future...I'm currently doing Jillian Michael's Body Revolution and it is kicking my butt!! It feels awesome to workout and accomplish something though!
    in The P90X Fat Man Comment by macmac1212 January 2013
  • I don't know if I'm crazy or not yet, but I'm trying to do the Visalus 90 day challenge (unofficially) alongside the Jillian Michaels Body Revolution workout, which is also 90 days. They apparently recommend two shakes a day in place of two meals, so I do a shake for breakfast and dinner, and then eat what I want when I do…
    in viSalus Comment by macmac1212 January 2013
  • While I certainly don't recommend purposefully starving yourself (as EVERYONE says here...count calories and exercise, and as long as cals in are less than cals used that day, you should lose weight), I can remember watching season after season of Survivor, where they only ate maybe 4 spoons of rice each day for 39 days,…
    in STARVATION MODE Comment by macmac1212 December 2012
  • I noticed the same thing, i have a squishy mat that i do the jumping jacks on (my floor is concrete with carpeting on top of it so there's no way I'm jumping without a little buffer). I just got two knee braces from amazon today and tried them on to see if they'd help. My knees felt SO much better!! I've only used them on…
    in Does the 30 day shred bother anyone else's knees? Comment by macmac1212 April 2012
  • Bump
    in Skinny Oreo Cookies and Cream Milkshake Comment by macmac1212 March 2012
  • bump!!
    in Chicken Parmesan Wraps 178 calories Comment by macmac1212 March 2012
  • bump
    in Aggie's Healthy No Bake Chocolate Oatmeal Cookies/Picture Comment by macmac1212 March 2012
  • I love working out in the morning because it's a simple way to trick myself!! I get up at 6:30, get on my stationary bike for 45 minutes with my workout music playing, and I'm half asleep for the first half of it as I sit there and feverishly peddle away to the beat of the music. By the time my brain is awake and kickin'…
    in Early morning workout Comment by macmac1212 February 2012
  • I've heard that diet soda can be bad because your body tastes the sweetness of soda and releases insulin to use the sugar its anticipating. When instead it's a different chemical, your body still has the insulin, which is why you'll crave sweets (or more soda) afterward because your body is still trying to figure out what…
    in drinking cola etc makes a good diet futile! Comment by macmac1212 February 2012
  • Bump!! I loveeee cheesecake. I think I'll do it with once strawberries are back in season and put a few sliced fresh ones on top!
    in 100 calorie cheese cake Comment by macmac1212 February 2012
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