kgaylord

Replies

  • Welcome to MFP! I'll send you a friend request.
    in New Comment by kgaylord November 2010
  • Welcome! You will find tons of support from this website. You can add friends and they will always be there to help support you in your weight loss journey.
    in Newbie Comment by kgaylord November 2010
  • WOW! You look awesome! You are truly an inspiration to others!!! Keep it up.
  • Welcome to the forum! I signed up to MFP awhile ago, but didn't start using it until about 4 wks ago. I enjoy logging on and reading the forums. I love to see the great success that so many accomplish. This time it is different for me as well. I am happy to hear that your life is on track how you would like it to be. Keep…
  • Hey, if you need help trying to stay on track everyone on this website is really helpful. If you want, send me a friend request.
  • Welcome to MFP! I have been tracking my calories for about 3 wks. There is a lot of motivation on this site, so if you are feeling down just log on and read/post on the blogs.
  • That is a huge success being strong enough to not eat all those sweets. My down fall are regular cokes. I have had two cokes in about 3 wks which is a mini success for me.
  • I'm in! I already weigh in on Mondays. There are some days that I eat my 1200 calories plus either some or all of my exercise calories. So, I will try this for a week to see if it will help me loose a little more. Currently I lost 2.2 in a week. I'm assuming we should check back next week?
  • Congratulations on hitting your first goal! I hope to loose 10 lbs by 12/10, my birthday.
  • I am new to the site. I joined a couple of months ago, but just got serious last week. I love being able to get on here and count my calories and exercise. If you want a friend just send me a friend request. I am on here at least a couple of times a day. Good Luck!
  • I have the same issue. I have been walking for a little over a week and I am trying to slim by thighs down, so I can be slimed down for my next skydive adventure in June. Congrats on the new baby, and I will send you a friend request. This site is awesome!
  • Congrats! I can't wait to say that I have hit the overweight BMI and then the Healthy BMI. You have worked very hard at your weight loss. Keep it up!
  • Can you tell me exactly what you have done to loose your weight? I am the same height, weight, etc and I want to get down to 135. I would appreciate any help!!!
  • I am weighing in on Mondays myself. If you want a weigh in buddy to help motivate, let me know. I can use all the help. I want to loose about 75-80 lbs.
  • Welcome to MFP! I have been logging my calories/exercise for a week. I love this site. They actually had food in the database from a small place I eat in my hometown. I have felt a lot better since watching my portions/food and exercising.
  • I would like to join the challenge. I'm going back to Florida in June to do some more sky diving. I have a thyroid issue, and my weakness was drinking soft drinks. Today is day 4, not soft drinks and I have been walking and doing sit ups. I hope I don't tire out quick.
  • Keep up the good work! I have a thyroid problem so I hope if I continue with calorie counting and exercising it will help.
  • Congratulations and keep up the good work! I know it makes me feel better to know my husband loves me for who I am and supports me when I try to loose weight. I hope I can stick w/this.:smile:
Avatar