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55 and determined. Feel free to add me
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Hi there I turned 55 in March and live in BC Canada. Lost 9.5 pounds on the IDEAL PROTEIN protocol. It’s harder to lose weight as you age, but not impossible 😊
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Hi. I live in Maple Ridge BC. My first goal is 49 pounds. Taking it one day at a time on the IDEAL PROTEIN protocol
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Thank you so much for your input friends :-)
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So are wqe using this one? Or back to the old one???
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Emotional eating is a trap we have all been in. I can relate. I am not sure what your plan is to lose your weight but I am on the HcG protocol and LOVING IT. I am losing pounds and inches, with no cravings or hunger. It was designed by a doctyor and has been around for at least 30 years. Whatever you decide to do, I wish…
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I LOVE mine. Definitelly a good decision. I use mine once, if not twice a day.
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HI, I agree with Val. People who have not looked at the proper sources, come to the wong opinion of this Protocol. I refuse to use the word diet - as it is a new and improved way of eating . I have lost 18 pounds and FEEL GREAT. I have not been hungry at all and have increased energy and I am losing inches too. By all…
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That is FANTASTIC. Thank you for your inspiration. I never took "before" pictures, as I never saw the benefit of it. (I was embarrased to, really) Looking at yours and the MAJOR DIFFERENCE - I am inspired to dig some old photos out. Thank you again. and WTG. Keep up the good work !!!!!
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Every day is a new day, a fresh start. You have some life changing things going on right now. Be happy for each step forward to a healthy happy YOU and BABY. Congratulations !!!
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Way to go !!!!! Good job.
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HI. I think we probably all have that same WOE. It is so much harder when everyone is home, and there is no 9 - 5 to go to. Depending on your diet, and lifestyle, I find that having a lot of veggies pre-cut up in my fridge helps alot. Drink lots of water and MOST IMPORTANTLY - view each day as a new start. Don't wait till…
