New here hoping to lose this weight and be healthy again!

Heyy Everyone I'm new here and have been struggling with this weight since I was 9 years old! from a baby til 9 I was healthy as a peach and then I discovered eating when sad! UGH!


  • deb1ray
    deb1ray Posts: 99 Member
    Emotional eating is a trap we have all been in. I can relate. I am not sure what your plan is to lose your weight but I am on the HcG protocol and LOVING IT. I am losing pounds and inches, with no cravings or hunger. It was designed by a doctyor and has been around for at least 30 years.

    Whatever you decide to do, I wish you the best.
  • Welcome to MFP - whatever method you choose, you'll find support on here.

    I'm doing the tried and trusted "eat less, move more" method, logging everything I eat and every exercise I do, on here, and it's working so far:smile:

    Feel free to add me as a friend if you'd like to.:flowerforyou: