New here hoping to lose this weight and be healthy again!

BigGirlWannaLoseIt
Posts: 1
Heyy Everyone I'm new here and have been struggling with this weight since I was 9 years old! from a baby til 9 I was healthy as a peach and then I discovered eating when sad! UGH!
0
Replies
-
Emotional eating is a trap we have all been in. I can relate. I am not sure what your plan is to lose your weight but I am on the HcG protocol and LOVING IT. I am losing pounds and inches, with no cravings or hunger. It was designed by a doctyor and has been around for at least 30 years.
Whatever you decide to do, I wish you the best.0 -
Welcome to MFP - whatever method you choose, you'll find support on here.
I'm doing the tried and trusted "eat less, move more" method, logging everything I eat and every exercise I do, on here, and it's working so far
Feel free to add me as a friend if you'd like to.:flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.3K Introduce Yourself
- 44.1K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions