New here hoping to lose this weight and be healthy again!

BigGirlWannaLoseIt
Posts: 1
Heyy Everyone I'm new here and have been struggling with this weight since I was 9 years old! from a baby til 9 I was healthy as a peach and then I discovered eating when sad! UGH!
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Replies
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Emotional eating is a trap we have all been in. I can relate. I am not sure what your plan is to lose your weight but I am on the HcG protocol and LOVING IT. I am losing pounds and inches, with no cravings or hunger. It was designed by a doctyor and has been around for at least 30 years.
Whatever you decide to do, I wish you the best.0 -
Welcome to MFP - whatever method you choose, you'll find support on here.
I'm doing the tried and trusted "eat less, move more" method, logging everything I eat and every exercise I do, on here, and it's working so far
Feel free to add me as a friend if you'd like to.:flowerforyou:0
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