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I just got an invite to the one in Mansfield end of April... I would LOVE to do it, but I just dont think I can be ready in 1 month. Would love to hear about how the first 3 went for you.
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Dude...... Great job!!!... Great pics!!! Way to keep at it, hope to be there myself someday.
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"I just don't know what to do anymore. I would love to be 120, but I don't know how to make that happen" Yes you do.... You made it happen once. Do now what you did then. Get away from the "Old Habits". It's just time to re-focus. Good Luck
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Same boat.... 6'2" Started at 282# beginning of the year, and now at 215'ish :-) Sending request... the more support the better.
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I have "just" done cardio since February.. only walking and light jogging along with trying to keep within my calorie limits. I have lost 69 Lbs. I would like to add weight training.. but haven't yet. So to answer your original question.. yes, you can lose with just cardio. Good luck
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bump
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Thanks everyone… My original plan was to have my girlfriend log me in to keep the streak alive. But really, it’s going to end sometime so I will probably just let go and start over when I get back. I will still keep track of diet and exercise while I am away. I agree… the big picture is the weight loss and lifestyle…
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Couldn't agree more... :-)
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Jeff, I applaud your effort and willingness to share your experience with us. I just watched the first video and look forward to many more. I am unfamiliar with body by vi, but will now do some googling to see what that is all about… any info on specifics would be beneficial (exercise routine, food requirements etc). FYI……
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Vacation this week… needed to buy some shorts that fit (first new clothes since I started MFP). Back in December I wore size 38/40 pants…. Last night I bought some size 36 that have a little room and some 34 that are a little snug. The largest size I ever owned was 42 that had some stretch… so to now be in a size 34 in…
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Male 43 6'2 SW 282 Start date Jan 2, 2012 CW 225 GW 205
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40 Years in Akron area (Tallmadge)... then moved south 3 years ago to Newcomerstown (Tuscawarus County)... Feel free to add me fellow Ohioans :-)
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Thanks everyone.... I have aways to go but had share my joy of being overweight :wink:
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When I got my license in highschool I was 5'10" - 165#.... everytime I renew they ask hight and wieght the same & I say Yep. Sooooo... I am now 43 years old, 6'2" and have been over 300# but my license still says 5'10"-165#. Funny, i travel alot, including international and have never been questioned. :ohwell:
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Right Now - Shangyu China :ohwell:
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IN..... CW 238 GW 228
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Don't feel alone.... Started MFP last week at 262 (Started loss Jan 1 at 282). I am at 259 now My goal is 205 by Christmas.... Wish me luck! I will take on any friends as I can use all the help/support I can get.
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I do.... I started Jan 1 at 282... began MFP last week at 262. My goal is to be 205 by Christmas. Need all the help I can get
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Good for you Matt.... We are similar... I also live in Ohio and am currently at 259 Lbs. My goal is 205 by Christmas. I just found the site last week and need all the support I can get. Good luck to you and maybe we can meet for a Skyline Chili after we hit our goals :-)