Replies
-
Ok well I am so glad I got on the scales today. I have not made 100% good choices but I have started my new job and I have been doing a long commute with a lot of incidental exercise throughout the day. The result being that I have lost this week and I have been distracted from binge eating and snacking. I feel like I am…
-
Thank you!!! This really meant a lot to me.
-
I have really struggled this week and contemplated not posting but here it is... Screen name: 2young4this Goal for August 31st: 69.9kg July 22nd (starting weight): 75.2kg (38.8% BF) July 29th: 74.6kg (36.3% BF) August 5th: 75.8kg August 12th: August 19th: August 26th: August 31st:
-
Please everyone ... This post is to provide support to people who have a target and want to reach their goal. If you want to have a discussion about how much other people should or should not lose then please start your own discussion (please note @dykask ) I have checked and this is within the guideline from MFP for…
-
Click on the name and then click it again and click the little person with a plus sign. I added you just now anyway!
-
Well done to everyone who posted losses... And a special well done to those who posted to say they didn't get what they wanted. We just need to stick with it! This was only week 1! A couple of posters have mentioned some health concerns. I am aiming to lose 5kg in just under 6 weeks which my doctor has said is ok. You have…
-
Great weigh ins so far. I have had a really good week of working out. I have done 4 days of Jillian Michaels 30 day shred and I am nearly finished week 2 of c25k so I am feeling good. The scales only showed a loss of 0.6kg (1.3lbs) but I am down over 2kg (4.6lbs) of body fat so I am really pleased. If you have body fat…
-
Hi everyone! What a great response! I am going to close the challenge now and just have the everyone who has already added you start weights.
-
Hi all I did this about 5 years ago and it worked really well. I'm in for this and looking forward to the great results.
-
Hello everyone! I hope you have all made some good choices to start your weekend. How is everyone going? I have put together the table for the challenge so we can see how we are all doing. The link to the table is here: https://docs.google.com/spreadsheets/d/1_9x84HPmX-PzpIWuVs8CURVpT7GkWUZuE4Iw_ppgJ7U/edit?usp=sharing But…
-
Wow thanks everyone for joining. If I get time tomorrow I'll do a fancy google sheets document for us all to update. My target weight is a bit strange at 69.9kg but to me it is about getting into the 60s. We all have some big targets to reach in 6 short weeks but we will only get there if we watch everything we put in our…
-
Ok here goes... Screen name: 2ypung4this Goal for August 31st: 69.9kg July 22nd (starting weight): 75.2kg (and 38.8% BF) July 29th: August 5th: August 12th: August 19th: August 26th: August 31st:
-
Hi all just wanted to let you know I found a great app called "In The Moment" which runs you through a series of questions and gives you pointers about mindful eating. I only started using it a day ago but already I can feel I am making better choices. Think I paid $1.99 or so for the app but so far it is worth it! I'm a…
-
Hey ladies of course you can start today!
-
Fair point. Title updated!
-
I'm in! I want to lose 10kg by 30th June which 22 pounds. Using Fitbit to help me along the way.
-
Ok so I put on AGAIN. I was on a hen weekend but a few of us went for a 3.5 mile run and we did a 2 hour dance class. Didn't counteract the vodka and sweets though :-( So here goes... Goal weight on May 31st: 138 05/01: 143.6 05/09: 144.6 05/16: 147 05/23: 05/31: Challenge one: I will do 10 cups which equates to about 2.5…
-
Hi everyone, I thought I was doing really well this week but I have put on a pound. Ooops! I think I am retaining water so I think next week will be much better. Goal weight on May 31st: 138 05/01: 143.6 05/09: 144.6 05/16: 142 05/23: 140 05/31: 138
-
I am so glad you are doing another challenge. Thank you Picky_Nikki for all the hard work. You are a star!!! Name/ real name: 2Young4This Goal weight on May 31st: 138 05/01: 143.6 05/09: 142 05/16: 140.5 05/23: 139.5 05/31: 138
-
Huge well done to everyone! Can't believe I have been so absent over the last couple of weeks. I have got to 143.6 so I have lost 2 pounds. I can't see my last post but that is my final way in. THANK YOU so much to Picky_Nikki - what a star you are! Great weight loss and fantastic leadership xxx
-
Hey everyone my figures are as follows... Name: 2Young4This Goal weight on April 30th: 140 04/01: 145.6 04/08: mini goal 144.8 04/15: mini goal 147 04/22: mini goal 142 04/30: mini goal 140 I go up and down all the time!!! AAAGGGHHH!!
-
Weighed this morning and I am 144.8 (compared to yesterday morning of 147.2) so it must have been water weight!
-
The first time I have posted a loss since 5th Mar. I am proud of myself for sticking with it through my very long plateau (and motivation wobble) Screen Name: 2Young4This Starting Weight (On January 1st 2011): 157.8 8th Jan 2011: 157.2 15th Jan 2011: 153.6 22nd Jan 2011: 151 29th Jan 2011: 151 5th Feb 2011: 148.2 12th Feb…
-
I can't believe this. I put on 2.6 pounds. I have worked out loads so the only thing I can think is that it is TOM. That had better be it!!! Name: 2Young4This Goal weight on April 30th: 140 04/01: 145.6 04/08: mini goal 147.2 04/15: mini goal 144 04/22: mini goal 142 04/30: mini goal 140 Challenge 1 Three portions of fruit…
-
I've been taking Vita Coco everyday. I've been having the different flavours (mango today). My first one was yuck but I'm really getting used to it and starting to love it. I try to have it after a work out as I find it really refreshing. It's supposed to be more hydrating than a sports drink. It's got loads of vitamin c…
-
Great table! Thanks so much Picky Nikki!
-
Isn't that group a lose 50 by June 1st and we are lose 50 by July 1st???
-
Hey everyone, I had quite a good week but didn't get to the gym much due to a hectic schedule. And then today I did loads at the gym but ate LOADS of cr@p :ohwell: Screen Name: 2Young4This Starting Weight (On January 1st 2011): 157.8 8th Jan 2011: 157.2 15th Jan 2011: 153.6 22nd Jan 2011: 151 29th Jan 2011: 151 5th Feb…
-
I'm back and ready to go!!!! Here are my fats (facts) and figures: Name: 2Young4This Goal weight on April 30th: 140 04/01: 145.6 04/08: mini goal 144 04/15: mini goal 142.5 04/22: mini goal 141 04/30: mini goal 140 Challenge 1 Three portions of fruit and veg. F+V count: Fri 1 so far! Sat Sun Mon Tue Wed Thu Challenge 2 Try…
-
Hello old friends and new ones. I am really excited about this challenge. I have had about 6 weeks of not doing well but I want to make this month count. I have hen weekends, a mini break to Spain, weddings and meeting the man of my dreams all happening in the next few months and I need to be fit and ready. I'll post my…