Lose 5kg (11 pounds) by the end of August 2016? You bet we can. Who is with me for this challenge?

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Replies

  • lzap27
    lzap27 Posts: 31 Member
    Screen name: lzap27
    Goal for August 31st: 195
    July 22nd (starting weight): 206
    July 29th: 205
    August 5th: 205
    August 12th:
    August 19th:
    August 26th:
    August 31st:
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
    Goal for August 31st: 202
    July 22nd (starting weight): 213
    July 29th: 213
    August 5th: 210.9
    August 12th:
    August 19th:
    August 26th:
    August 31st
  • kcoh92
    kcoh92 Posts: 9 Member
    Screen name: kcoh22
    Goal for August 31st: 214 lbs
    July 24nd (starting weight): 224 lbs
    July 29th: 218.5 lbs
    August 5th: 217.5 lbs
    August 12th:
    August 19th:
    August 26th:
    August 31st:
  • ivylyon
    ivylyon Posts: 172 Member
    Sorry, this is a bit late

    Screen name: IVYLYON
    Goal for August 31st: 57kg
    July 22nd (starting weight): 60kg
    July 29th: 59.25
    August 5th: 58.5
    August 12th:
    August 19th:
    August 26th:
    August 31st: <<57>>
  • FutureThoughts
    FutureThoughts Posts: 95 Member
    2Young4This wrote: »
    I have really struggled this week and contemplated not posting but here it is...

    Screen name: 2young4this
    Goal for August 31st: 69.9kg
    July 22nd (starting weight): 75.2kg (38.8% BF)
    July 29th: 74.6kg (36.3% BF)
    August 5th: 75.8kg
    August 12th:
    August 19th:
    August 26th:
    August 31st:

    Glad you posted and kept yourself accountable!! Even when it's not the best week (which it wasn't me for eother), I think it's important to post as scheduled. We don't like seeing the up, but it's realistic and what truly happens. They say true weight loss isn't linear!! It can help other people, too, when they see we had a bad week but then continued on! Stay strong :)
  • WhatLouAte
    WhatLouAte Posts: 155 Member
    guinevere96 wrote: »
    LouEatsKeto wrote: »
    I´m in!

    Goal for August 31st: 229
    July 22nd (starting weight): 240
    July 29th: 240
    August 5th: 236
    August 12th:
    August 19th:
    August 26th:
    August 31st:

    down 4lbs! That's great!

    Thank you!
  • hippiejacket0810
    hippiejacket0810 Posts: 68 Member
    Well I'm starting late but I'm still going to try because this is day one of my diet. So I'm sure the weight will come off quickly at first. I plan to do yoga as it helped me lose all my baby weight and i plan to eat less carbs and stop overeating.

    Screen name: hippiejacket8213
    Goal for Aug 31: 147lbs
    August 10: (Starting weight) 157.0lbs
    August 12:
    August 19:
    August 26:
    August 31:
  • kflanrye
    kflanrye Posts: 16 Member
    hippiejacket0810 wrote: »
    Well I'm starting late but I'm still going to try because this is day one of my diet. So I'm sure the weight will come off quickly at first. I plan to do yoga as it helped me lose all my baby weight and i plan to eat less carbs and stop overeating.

    Screen name: hippiejacket8213
    Goal for Aug 31: 147lbs
    August 10: (Starting weight) 157.0lbs
    August 12:
    August 19:
    August 26:
    August 31:

    That's sounds like a great start to your journey! Good luck.

  • kflanrye
    kflanrye Posts: 16 Member
    wildfire1204 wrote: »
    The struggle has been real this week. Still hanging in there and I hope you all are also. Stay strong
    You too @wildfire1204 ! You can do this!

  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
    Had a not so great week

    Goal for August 31st: 202
    July 22nd (starting weight): 213
    July 29th: 213
    August 5th: 210.9
    August 12th: 211.6
    August 19th:
    August 26th:
    August 31st
  • hippiejacket0810
    hippiejacket0810 Posts: 68 Member
    edited August 2016
    [/quote]

    That's sounds like a great start to your journey! Good luck.

    [/quote]


    Thank you :smiley:
  • 2Young4This
    2Young4This Posts: 172 Member
    FutureThoughts wrote: »
    2Young4This wrote: »
    I have really struggled this week and contemplated not posting but here it is...

    Screen name: 2young4this
    Goal for August 31st: 69.9kg
    July 22nd (starting weight): 75.2kg (38.8% BF)
    July 29th: 74.6kg (36.3% BF)
    August 5th: 75.8kg
    August 12th:
    August 19th:
    August 26th:
    August 31st:

    Glad you posted and kept yourself accountable!! Even when it's not the best week (which it wasn't me for eother), I think it's important to post as scheduled. We don't like seeing the up, but it's realistic and what truly happens. They say true weight loss isn't linear!! It can help other people, too, when they see we had a bad week but then continued on! Stay strong :)


    Thank you!!! This really meant a lot to me.
  • 2Young4This
    2Young4This Posts: 172 Member
    Ok well I am so glad I got on the scales today. I have not made 100% good choices but I have started my new job and I have been doing a long commute with a lot of incidental exercise throughout the day. The result being that I have lost this week and I have been distracted from binge eating and snacking.

    I feel like I am back on track!!!!! I am happy that I weighed in and posted even when I wasn't proud of myself. This is a 5/6 week challenge but the commitment is the most important thing and it will be what gets us results.

    Screen name: 2young4this
    Goal for August 31st: 69.9kg
    July 22nd (starting weight): 75.2kg (38.8% BF)
    July 29th: 74.6kg (36.3% BF)
    August 5th: 75.8kg (38%)
    August 12th: 74.5kg (36.7%)
    August 19th:
    August 26th:
    August 31st:
  • berolcolour
    berolcolour Posts: 140 Member
    Screen name: berolcolour
    Goal for August 31st: (26!) 142
    July 22nd (starting weight): 152.2
    July 29th: 150.4
    August 5th: 149.4
    August 12th: 151.2
    August 19th:
    August 26th:
    August 31st: none :# on vacation!

    I knew I hadn't eaten well and did loads of garden work but no real exercise :(
  • WhatLouAte
    WhatLouAte Posts: 155 Member
    Goal for August 31st: 229
    July 22nd (starting weight): 240
    July 29th: 240
    August 5th: 236
    August 12th: 232.2
    August 19th:
    August 26th:
    August 31st:
  • Jeandre29
    Jeandre29 Posts: 19 Member
    edited August 2016
    :s Argh! Got down to 92.8kg in the week but then had loads of peanut butter and honey over the weekend

    Starting weight: 95kg
    12th Aug: 93.8kg
  • curvymegan89
    curvymegan89 Posts: 98 Member
    Forgot to weigh in last week, but I am feeling fantastic about how I'm progressing along.

    Screen name: Curvymegan89
    Goal for August 31st: 95.5kgs
    July 22nd (starting weight): 100.8kgs
    July 29th: 100.7
    August 5th:
    August 12th: 99.3
    August 19th:
    August 26th:
    August 31st:

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