Lose 5kg (11 pounds) by the end of August 2016? You bet we can. Who is with me for this challenge?
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I was doing really well then it all fell to pieces! Definitely going to try harder this week.
Screen name: yerwan82
Goal for August 31st: 121
July 22nd (starting weight): 129
July 29th: 129.9
August 5th:
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Screen Name: DJMayes2016
Goal for August 31st: 80kg / 176 lbs
July 22nd (starting weight): 84.8kg / 187lbs
July 29th: 83.8kg / 184.8lbs
August 5th
August 12th:
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August 31st:7 -
So it's been a big week with a lot of parties (my daughter turned 1!!!). So I didn't lose as much as I wanted but still pumped I'm down a pound.
Screen Name: nfelkel
Goal for August 31st: 200lbs
July 22nd (starting weight): 210 lbs
July 29th: 209lbs
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This week was a bit of a flop. I'm hoping to use my lack of weightloss to motivate me to try harder next week. I really want to get under 100kgs!
Screen name: Curvymegan89
Goal for August 31st: 95.5kgs
July 22nd (starting weight): 100.8kgs
July 29th: 100.7
August 5th:
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I did really well since joining this and another group (No Fast Food and no Soda Challenge)! It helps that my work shift since Tuesday has been 11a-730p, so I've been able to walk and do light workout on an empty stomach plus prep all my food for the day in the morning. I have a lot of social plans tomorrow so I expect a small gain on Sunday, but hopefully I'll be right back on track so next Fri is another good drop!
Screen name: FutureThoughts (5'6" F)
Goal for August 31st: <209 (really it's <205, 209 was the safe, reasonable goal, lol)
July 22nd (starting weight): 221.4
July 29th: 215.4
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Screen name: emilykeener216
Goal for August 31st: 158
July 24nd (starting weight):164.4
July 29th: 163.0
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Goal for August 31st: 234.2
July 22nd (starting weight): 245.2
July 29th: 244.4
August 5th:
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August 31st:
OKAY So my scales battery died yesterday so I couldn't weigh in today, so I put in my weight from Tuesday instead and ill have a better update next week lol.
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Can I still join?
I'll weigh in at the gym because the scale is more accurate.. Also great idea to install that bing-eating app! Going to do it right now!Hopefully I get down to 60kg!!
July 21th: 66.5 kg (146 lbs) --> Starting weight
July 27th: 65kg (143.3 lbs)
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So disappointed! I have logged and measured every bite, stayed within the mfp calories for 1.5lb loss goal & didn't eat back my workout calories, 5 days of intense workouts & the scale isn't budging. I will figure it out though!
Goal for August 31st: 142lbs
July 22nd (starting weight): 153.4 lbs
July 29th:153.8
August 5th:
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August 31st:6 -
My results from the week. I was doing awesome, then slacked with food over the past two days
. Still got it done though. Let's have a strong next week team!
Goal for August 31st: 225
July 22nd (starting weight): 238
July 29th: 236.6
August 5th:
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Hope it's not too late to join! I just weighed myself this morning after slacking for a few months and was really upset to see that I've gained everything back
This sounds like the perfect challenge for me. I'm going to shoot for 7 pounds though, because I'm moving from Michigan to NM mid-August and I know that will be a super stressful time for me...even 5 pounds would be great.
Goal for August 31st: 143 lbs.
July 22nd (starting weight): ---
July 29th:150.0
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Screen name: genaod
Goal for August 31st: 184
July 22nd (starting weight):195
July 29th: 194
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Screen name: kcoh22
Goal for August 31st: 214 lbs
July 24nd (starting weight): 224 lbs
July 29th: 218.5 lbs
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August 31st:2 -
Goal for August 31st: 172
July 22nd (starting weight): 179.4
July 29th: 179.2
August 5th:
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August 31st:4 -
littleberriesinbarrie wrote: »So disappointed! I have logged and measured every bite, stayed within the mfp calories for 1.5lb loss goal & didn't eat back my workout calories, 5 days of intense workouts & the scale isn't budging. I will figure it out though!
Don't fret, this could be a result of higher sodium intake yesterday, and holding water weight. Keep moving forward and know you're ultimately headed in the right direction!0 -
littleberriesinbarrie wrote: »So disappointed! I have logged and measured every bite, stayed within the mfp calories for 1.5lb loss goal & didn't eat back my workout calories, 5 days of intense workouts & the scale isn't budging. I will figure it out though!
:
Could also be your muscles retaining water from working out, this happened to me for 2 weeks and all of a sudden I dropped 4 lbs. Keep tracking and itll go down! Drink LOTS OF WATER
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Didn't have the greatest week but it could have been worse. Three days of not so great eating last weekend while we were out of town but I got all my workouts in.
Screen name: Will_Run_for_Food
Goal for August 31st: 140
July 21st (starting weight): 147.9
July 29th:148.8 (+0.9 lbs)
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Screen name: mkirchho
dammit! I thought this was the thread for gain weight lol
but I have increased moving and awareness, I know I will lose in the end. I think I have overeaten on sodium, will track that better.
Goal for August 31st: lose 12 lbs
July 24th (starting weight): 262.0 lb
July 29th:266.7
August 5th:
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Screen name: jessicastanfill
Goal for August 31st: 178
July 22nd (starting weight): 189
July 29th: 186
August 5th:
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August 31st:7 -
Goal for August 31st: 170
July 22nd (starting weight): 180.6
July 29th:180.2
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I actually went up a couple of pounds and right back to about where I was last week. The weekends kill me, will try to get through this weekend without a gain and improve next week and overall loss.6
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