Lose 5+ pounds in April, Yes We Can!
Replies
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Name: memoggridge
Goal weight on April 30th: 190
04/01: 195.2
04/08: 196.4 :huh: :noway: :brokenheart:
04/15:
04/22:
04/30:
Not a happy bunny this week!!!! Not had a bad diary week but the scales are just not moving for me again!!! :sad:
Hope to be better and going in the right direction next week!!!0 -
I can't believe this. I put on 2.6 pounds. I have worked out loads so the only thing I can think is that it is TOM. That had better be it!!!
Name: 2Young4This
Goal weight on April 30th: 140
04/01: 145.6
04/08: mini goal 147.2
04/15: mini goal 144
04/22: mini goal 142
04/30: mini goal 140
Challenge 1 Three portions of fruit and veg. I've done this everyday!
Challenge 2 Try something new and healthy. Drink coconut water everyday to see what the celebs are going on about! I've done this everyday too!0 -
Name:
Goal weight on April 30th: 125
04/01: 131
04/08: 132
04/15:
04/22:
04/30:
Well, I'm up a lb. Not happy, but not surprised after last weekends craziness. I also went back and realized that when I did hit the low of 130 last month, it was when I was sick and basically hadn't eaten anything for over a week. So I am just happy that at least I am below the 135 mark that I was at for 4 months straight.
Hopefully I'll see a REAL loss next week. But I also know that next week will be TOM, so it could be ugly. Blah...0 -
04/01: 200.8
04/08: 199.2
04/15:
04/22:
04/30:
Down 1.6 this week, only 4.4 to go! And I hit ONE-derland (hopefully for good this time!)0 -
Sass30
Goal weight on April 30th: 139
04/01: 145.8
04/08: 143.6
04/15:
04/22:
04/30:
I did awesome with the veggies and fruits and tried a green smoothie and started Turbo Fire!0 -
i am doing my first ever accountabilty to other people weigh in tomorrow.. I am kinda nervous LOL0
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Name: sparkle327
Goal weight on April 30th: 132
04/01: 137
04/08: 136.6
04/15:
04/22:
04/30:0 -
Name: DeAnn
Goal weight on April 30th: 158
04/01: 163
04/08: 161.6
04/15:
04/22:
04/30:
I weighed on Sunday and weighed less than I did today! Hating it right now.0 -
I can't believe this. I put on 2.6 pounds. I have worked out loads so the only thing I can think is that it is TOM. That had better be it!!!
Name: 2Young4This
Goal weight on April 30th: 140
04/01: 145.6
04/08: mini goal 147.2
04/15: mini goal 144
04/22: mini goal 142
04/30: mini goal 140
Challenge 1 Three portions of fruit and veg. I've done this everyday!
Challenge 2 Try something new and healthy. Drink coconut water everyday to see what the celebs are going on about! I've done this everyday too!
Weighed this morning and I am 144.8 (compared to yesterday morning of 147.2) so it must have been water weight!0 -
Sw 217
week 1 weight 214.1 (yay!!)0 -
Name: Mollie1037
Goal weight on April 30th: 344
04/01: 354
04/08: 354
04/15:
04/22:
04/30:
[/quote]
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Name: Tammy
Goal weight on April 30th: 138
04/01: 142
04/08: 142
04/15:
04/22:
04/300 -
Name: Ash10Dent
Goal weight on April 30th: 142
04/01: 147
04/08: 145
04/15:
04/22:
04/30:0 -
Yay 1st week weigh in.
Name: travishein
Goal weight on April 30th: 248.6
04/01: 253.6
04/08: 251.0
04/15:
04/22:
04/30:0 -
I corrected your weight 2Y4T
YAY!
I can't believe this. I put on 2.6 pounds. I have worked out loads so the only thing I can think is that it is TOM. That had better be it!!!
Name: 2Young4This
Goal weight on April 30th: 140
04/01: 145.6
04/08: mini goal 147.2
04/15: mini goal 144
04/22: mini goal 142
04/30: mini goal 140
Challenge 1 Three portions of fruit and veg. I've done this everyday!
Challenge 2 Try something new and healthy. Drink coconut water everyday to see what the celebs are going on about! I've done this everyday too!
Weighed this morning and I am 144.8 (compared to yesterday morning of 147.2) so it must have been water weight!0 -
I lost nothing last week :-( But I did start at a new gym with a trainer! I'm excited and really like my new trainer0
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I'm in love with the challenge, it's keeping me motivated.0
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Drum roll Please... this weeks Stats!
Shout OUTS to chancie72 for highest % loss of Body weight 2.38%, and for lbs lost, frostiegirl for a 4lb loss last week!
We had a lot of losses, a few gains, and a few maintainers! Hope this week is even better! Good luck!
New Challenge: List 5 things you like about yourself whether you have always liked these things, or if it something new since starting your get healthy journey!
[Edited: Oops, my formula for weight lost this week is not working, no worries I will have it fixed for next week! Since it's the first weigh-in you can figure it out
]
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I. I like the fact that i have so much more energy now have lost 29.5 pounds so far not doing good this month so far but thats ok !
2. I like the fact that i get to go shopping and get new capris in a couple of weeks the ones from last year are way to big !
3. I like the fact that i am exercising 7 days a week sometimes for 45 minutes sometimes for a hour !
4. I like the fact that i am never going to go back to the way that i was before ! My weight has always been a struggle for me but i am getting on track with it now !
5. I have alot more time management now i have to get my exercising in every day woke up at 4:30 this morning to get exercising done before work ! Love the support that i am receiving on myfitnesspal ~0 -
yay for the table!! if i counted it up correctly, we collectively lost 65lbs in a week!
at the weekend i went over calories both days, but not by an absurd amount (say 600 or so). i didnt drink any water tho either. my scale really did NOT like me this morning.
hopefully tomorrow will be better, ive drank many glasses of water so far today, hoping this helps.0 -
unfortun. i weigh in on Mondays...
but i did lose 1.5 lbs yay 0 -
Great job on the chart Picky-Nikki!
Great week everyone!:)0 -
thanx for the chart! Looks great other than my big fat 2 in red!! I turned out to be the biggest gainer this past week. yay.
But on a serious note, great job everyone. This is a great group of people for motivation and support. I know what I did wrong last week and am already on the right path to changing things up.
Have a great week everyone!0 -
Thanks for the chart Pikki - Nikki!! It looks marvelous!
Everyone have a good week and congrats to everyone who checked in and loss, gained or maintained. You rock and this week with be a good one or even better!:flowerforyou: :flowerforyou:
Five things I like about myself:
1. I like the positive attitude that I have been able to maintain since joining MFP, despite struggles I have had to overcome in this last year.
2. I like that I have been consistent with my exercise for over a year now.
3. Like how I feel when done exercising and the inches I have lost also despite slow weight loss.
4. I like it that I know that this time I am not giving up no matter how long it takes.
5. I like the fact that in 2010 I finally had a year that I did not gain weight and maintained over 200 weight loss.0 -
1. I LOVE the way my body feels with all of this new muscle.
2. I like the way my butt looks in my jeans and especially dress pants.
3.I like the mental strength that all of my friends have helped me to achieve through their encouragement.
4. I like that I can fit back into my favorite belt, not only that but that I keep moving down on it.
5. I like that I have traded emotional eating for emotional exercising.0 -
Well I have put on 5lbs. in April! Don't ask... even with all the exercise I should be down but I have been going out a lot and my weight has gone up. No regrets... I know what I was doing. I am back on track and not only will I lose 5lbs. this week alone I will lose more by the end of the month!0
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This was hard... which is part of the reason why I chose this challenge.
Five Things I like about me...
1. I love how I am able to like me more now... I say thank-you to a compliment instead of making it into a joke.
2. I like how it BUGS me if i miss a workout...which means I have a healthy habit now...
3. I am learning to like my skin, freckles moles and all...
4. I like that I am in Dance now... as much as I am shy, it has given me a new confidence and I am slowly becoming more outgoing. A year ago I was in a panic to perform.
5. I like that I am at a weight where I can throw on jeans and a t-shirt and drive to town, and do errand with a ponytail and a hat, and I am not embarrassed! (I used to weigh pros and cons of outfits in the mirror forever!) Although this one is a lot of things besides my butt shrinking... It is part of all the other 5!
I am me now... not who people want me to be. I love my family and my life. The stuff that I do not like, I am changing... What I can't I am accepting!
...this was harder than I thought to admit! Have a great week everyone!0 -
Thank you so much for the all of the work on the chart! It looks fabulous!
Five Things I like about me...
1. I like how I feel now, especially after a workout! I am so addicted to being healthy.
2. I like that my girls are getting to see their mother be a go getter and being healthy.
3. I like how I laugh with my girls when out on our walks/bike rides.
4. I like how I feel more confident in all that I do.
5. I like how I'm looking for different recipe ideas for my family.0 -
Name: tsgaddy
Goal weight on April 30th: 237.4
04/01: 252.4
04/08: 251.2
04/15:
04/22:
04/30:0 -
Name: Melissa
Goal weight on April 30th: 140
04/01: 148.0
04/08 (but really 4/11): 146.2
04/15:
04/22:
04/30:0
This discussion has been closed.
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