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I'm pretty sure you aim to net 80% of that which would be about 1718.
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My friend has been doing the max ab workout on Insanity for the last 3 weeks and her's is almost gone. There was a big difference in just 8 days. I did 30 day shred for 2 weeks and mine went down but not as much as hers. I tried the insanity one today. My fitness level is not where it should be to get through that whole…
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I love you!!!! I couldn't stop giggling.
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are you measuring? I didn't lose any weight when I started running but lost 6 inches before I saw the scale move.
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This is kinda fun.....post pics people. I'll do it when my phone charges enough for me to take a pic.
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I'm going to go with 145.....you look great btw
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I'm happy mine are still here. Started at a 36DD now I should be in a 34DDD(lost over inch on band but no bust) but I am not buying new ones until I'm done. They don't bother my back and with being fat for so long they were my only "good" feature.
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I know how you feel. I keep trying to get my little sister to exercise with me, but at the same time I'm happy she doesn't. She has a lot less to lose and I have always been the "fat sister" it would be so awesome for it to be the other way around. I would be sooo jealous if she got in shape and I was stuck with the "fat…
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Second times a charm :)
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I'm also going to put my belly button ring back in. I haven't wore it since I had my first baby who is now almost 7. *tear And buy a business suit.
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Great job everyone!!!! One of my favorite things about looking at before and afters is the changes in fashion.
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I want a rib tattoo too. I'm also going to cut my hair, right now I can sit on it. I may change my mind about that one. I have become slightly attached.
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I agree, although I have seen it get ugly on here. But for someone to bash you when they have no idea about the disease is ridiculous.
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JustDance!!!!!!!! So much fun and I can burn 500+ calories in an hour
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24 in Atlanta
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I'm on instagram @whiteymcwhiterpants
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Go to this link (http://www.nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/). Scroll down to "Staci Now" where she is 142 lbs. She looks amazing and no bulky muscles.
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Level 2 day 3 here. I had my husband and sister both doing it with me but now....I am all alone :(
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18lbs Total 2827.2+18=2845.2
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Two of my three children were labeled "failure to thrive." I don't know about you but I hate that term. They thrive, they run, they play, they do everything any other kids do....their just smaller. I have kind of started to ignore the doctors to a degree. As long as my children eat healthy that's all that matters. How can…
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Age: 24 Height: 5'2" SW: 188 CW: 171 GW: 140 but not really sure, I'll see when I get there
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Being that you are so light I wouldn't worry about weight at all. I am the same height as you. In high school I weighed 127 and looked great. I was on the swim team and I took weight training to be stronger/swim faster. I wore the same size clothes as people who weighed less than me because I was toned. I did not look like…
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Yay!!! Only slight pain in my legs now and I can really feel in in my butt. I did 3 sets of 25.
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I've been doing them since the start but I haven't posted anything. I know, What's the point of being in the group? I'll try to get on and post everyday now. I have a couple of questions. First, I only feel pain in the front of my thighs and it's pretty intense. Should I feel it elsewhere or is this normal? Could my form…
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I'm in
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I didn't have insurance for about 4 months which is too long. :( Thank you, so much for that link. My state's pre-existing insurance plan is funded federally and they are longer accepting people as of 2/16/12 but I did find that I may be able to get on my mom's insurance plan since I am under 26. Yay!!! I didn't realize…
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A couple weeks back I put my boys( 2 and 3) to bed and 5 mins later the 2 year old was screaming crying. I went in their room and he was standing over his brother saying "What happened to Deucey?". Deuce looked like he had literally passed out to sleep. I told him his brother was just sleeping but he wouldn't believe me…
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My husband and his little sister went through this "yo face" phase. One would tell the other to do or not do something and the other one would respond with "how bout... YO FACE." My daughter kind of picked it up. She was 3 at the time and my husband said "Miyah eat your food" and she responded "How bout you eat....YO NUTS"…
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5' 2" 180 and I wear a 12 or 14 in women and/or a 15 in juniors a 13 if they have a curvy cut.
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I have felt like complete crap for about 5 yrs now. After I had my third baby I had to go to a specialist because I have low platelets and I had explained the way I was feeling and she said it sounded like the thyroid. For the next 2 years I requested thyroid tests from my PCP's. It came back abnormal once and normal 2…