30 day shred friends?

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LarDoucheLar
LarDoucheLar Posts: 171 Member
in Introduce Yourself
I'm on day 4 of 30 day shred and could use some support, every time i've tried it before i've given up the first time was me being lazy sadly and i quit around day 5. Second time round was due to a knee injury and i had to quit 2weeks in. So here i am 3rd time lucky! :)

So feel free to add me or post and i'll add you if your doing the 30 day shred or could just use some encouragement and we will help each other! :)
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Replies

  • purplehedgepig
    purplehedgepig Posts: 3 Member
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    Hi

    have just completed day 1 of level 1. Hope it gets easier! Not sure what to put in for my excercise.
  • abbirose13
    abbirose13 Posts: 15 Member
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    I am day one of level 2 today :) if it got easier you wouldn't get any results! However, when you start seeing results it is easier to motivate yourself. Don't stop now! Feel free to add me :) x
  • LarDoucheLar
    LarDoucheLar Posts: 171 Member
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    Hello, it does after a few days :) then you get into level 2 and it gets hard all over again haha. I used to put it under aerobics but i now put it under circuit training.
  • GracefulDancer4Christ
    GracefulDancer4Christ Posts: 419 Member
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    you can add me. I begin level 2 monday
  • LarDoucheLar
    LarDoucheLar Posts: 171 Member
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    you can add me. I begin level 2 monday

    Added :) thankyou!
  • going4change2013
    going4change2013 Posts: 1
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    I just completed day 7 of Level 1. (this is the first time I'm doing it) Some days I feel like I am lacking the motivation to go on and do it, but I always manage to complete the day. I've already noticed change in my body, and I guess thats where my motivation strikes back up!
  • amyg007
    amyg007 Posts: 52 Member
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    Hi! I am on L2D4 today. I tell ya, level 2 is a lot different than level 1. It is quite the burn and you sweat buckets! Add me if you like! Go team 30DS!
  • MomOfTwinzz
    MomOfTwinzz Posts: 2 Member
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    I'm a newbie looking for support, I'm starting the 30 day shred tomorrow!
  • dayr1993
    dayr1993 Posts: 102 Member
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    Im on level 2 not on a day going to start it properly again tomorrow wamt to do 10 days non stop then go onto level 3 (god help me as I can barely do level 2!!) Any adds welcome :D
  • Linkdapink
    Linkdapink Posts: 128 Member
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    I'm 4 days off finishing!

    I was really wanting to give in halfway through level 2 and stopped for 2 days (I had knee pain so just thought resting it would help heal!) but you can do it! In the first week I constantly looked for peoples photos to motivate me and it really worked!

    Every day I feel stronger, and even though getting up the motivation to do it is hard, once I've done it - its done! No more thinking about it, its just finished - over and done with!

    After this I'm doing Ripped in 30 to really push myself before my weekend away!
  • steph2606
    steph2606 Posts: 42 Member
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    I completed Level One last summer... got to Level 2 and discovered the dreaded BURPEE.

    Yeah... it all went downhill from there...:grumble:
  • steph2606
    steph2606 Posts: 42 Member
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    I completed Level One last summer... got to Level 2 and discovered the dreaded BURPEE.

    Yeah... it all went downhill from there...:grumble:

    Sorry! Pressed send too soon!! I was meant to say:

    I'm thinking about starting this up again soon though... It's a great workout with some amazing results if you stick to it :)

    Good Luck everyone! :)
  • AmandaBiggs09
    AmandaBiggs09 Posts: 42 Member
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    Level 2 day 3 here. I had my husband and sister both doing it with me but now....I am all alone :(
  • haylee1981
    haylee1981 Posts: 70 Member
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    Day 2 here, but I've complete once a year ago for my wedding, put the 2 stone back on though so going again!! Feel free to add me
  • IHAVEPMS247
    IHAVEPMS247 Posts: 70 Member
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    I am on level two. Please feel free to add me :)
  • emziebee27
    emziebee27 Posts: 1
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    I have previously managed to complete the 30 days before, it was hard going but well worth it. Unfortunately I have been more off then on with my fitness regime recently so about to kick start it all off by attempting it again from tomorrow
    .
    If anyone has managed to work out roughly how many cals it burns that would be amazing if you could let me know, I know everyone is different etc but a rough guide would be handy
  • kel2211
    kel2211 Posts: 5 Member
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    I am starting 30 day shred today. Anyone please feel free to add me as a friend.
  • michaelamccabe7
    michaelamccabe7 Posts: 3 Member
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    Completed day 1 lv 1 today. Have done it previously but had to cut it short dye to my bad kidneys. I forgot how hard it actually is I had to lie down on the floor for 30mins afterwards. Only positive I remember is around day 5 it got a lot easier. :) feel free to add me need some motivation
  • estey89
    estey89 Posts: 104 Member
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    You can add me, i'm on here everyday and i just finished level 1 day 5 :)
  • LarDoucheLar
    LarDoucheLar Posts: 171 Member
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    Added everyone thankyou :)

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