heatmack Member

I have a gluten intolerance and I'm lactose intolerant. Eating out is pretty much impossible since gluten is in EVERYTHING!! Soya sauce, teriyaki sauce, the fake crab in the California sushi rolls etc. luckily my husband is a chef and can help but honestly it sucks :( I would rather not eat gluten than have the horrible…

I have a fitbit one and a HRM, I use the fitbit for tracking my 'everyday' activities and calories burned, and I use my HRM for exercising because it is more accurate and I can track my heart rate,

I bought a Suunto 4 months ago because I wanted a HRM that was easy to use and under $100. I'm really happy with my purchase, it's so easy to use and set up.no issuesat this point. Good luck!

Thanks for explaining that to me! It makes sense now. I will give it a try at 1800 calories and see what happens.

bump

Sorry, I didn't post this: http://www.myfitnesspal.com/topics/show/912914-in-place-of-a-road-map-3-2013 That post states that if you take your 2226 calories for being moderately active and -20% for wt loss, your trainer is bang on, your calculation would be 1780. How are you finding the wt loss on 1700 calories?

Bump

Insanity Cardio Power and Resistance :)

Thank you all for the suggestions! I will be giving them all a try this week!

Hi! I also started insanity on Feb 18. I'm a runner, but I'm having a hard time keeping up, how's it going for you?

Thank you!!

Hi! I started Insanity yesterday Feb 18, I don't have a heart rate monitor at the moment, but I was wondering you would track your calories burned on MFP?

Hey! I have just started to eat clean. I will send you a friend request :)

Age: 29 Height: 5'2.5" SW: 198 lbs CW: 149 lbs GW: 125 lbs

Thanks for clearing this up for me, I'm going to up my calories to the Moderate active and see what happens!

@ Haybales - Quick question, do I still count and eat my excersise if I follow the lightly active number of 1862 that was calculated by Fit 2 Fat? Or is it already included in that number? I'm a nurse that works 12 hour shifts and walks for most of that 12 hours 3-4 days a week but then I have several days off in a row…

Bump

I work full time, 12 hour shifts in Post partum, I use to work in Labour and delivery :)

Way to go!!!

I'm with you! I'm starting tomorrow!

I think you are eating too little calories. Calculate your BMR, I'm sure 1200 calories is under it. Try eating just a little over your BMR and your excersize calories and I'm sure you will still lose. M I'm a RN and work 12 hour shifts, I can't eat the 1200 calories and feel full, my BMR is 1370 so I'm eating 1450 and…

Congrats!!!!!! Good job!

I lost about 56 lbs on WW and I find that I can eat more on MFP. Also the food data base way bigger. Also counting calories makes more sense to me then counting points.

Feel free to add me!

Hi! I just started today, so tomorrow will be day 2. I like it more then the 30 day shred. Keeping going! I need some support to, add me as a friend if you want to check in!

Hi! I have also made the switch from Weight Watchers, I lost 58lbs on that program but now I also feel stuck. Im excited to be using this app, it keeps me in check. Goodluck!!