insanity and insanity asylum no weight lost
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missie_dalley
Posts: 3
Hello I'm hoping someone can help me to understand why I'm not losing any weight yet I workout 6 sometimes 7 days a week currently following insanity asylum. My husband is in the army and was away for my first round of insanity I did lose weight and inches from that. Then he came home shortly after I finished round one of it. We vacationed for 10 days and I gained back a few lbs. I started insanity again with him and finished it a few weeks ago immediately following with insanity asylum. I have not budged from my weight gain after the vacation no matter what I do! I've followed a mix of insanity and asylums nutrition plan since I started asylum. If it helps check out my diary but pay no attention to the lack of my input of exercise I have no clue how to put that kind of workout in the diary. Thanks so much!!!
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bump0
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easy.-.. asylum has more resistence, so you gain muscles ind the core and in the legs..0
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