jwd28

Wow. What courage and strength you've shown by sharing such an intimate story with us. I can only hope that it has helped to lift the shame and guilt you've been carrying around. I am so sorry to hear what your sister had to endure, and equally sorry about what you have had to endure as a result. Very best wishes to you as…

Good for you! I met my goal weight just before my 40th birthday and am now back on MFP so that I can focus on maintaining. I was successfully maintaining for about a year but have recently noticed a slip toward bad habits, and the scale is reflecting it. :( You can do it! I have no "secrets" to share. For me it worked to…

Shrimp & Cilantro Phyllo Cups 1/2 - 1 Tbsp olive oil 1/2 - 1 Tbsp butter 1 pound cooked shrimp, chopped 2 cloves garlic, minced 4 Tbsp fresh cilantro, chipped 2 tsp lime peel, grated 2 tsp lime juice 2 boxes phyllo cups, defrosted per box instructions Heat butter and olive oil in skillet. Sauté shrimp and garlic for about…

Chicken Satay This is one dish everyone agrees to share at a Thai restaurant. The effort to make it from scratch is really minimal -- it can marinate in the refrigerator overnight so you can impress your guests in a snap. Ingredients: 1/2 cup Coconut Milk 2 tablespoons Premium Fish Sauce 2 tablespoons Red Curry Paste 2…

Welcome and best of luck to you!

Welcome, Jazz! Good luck to you as you progress toward your goals.

Yum! Thank you! I'm going to try this :)

Yum! Thank you! I will be trying this too.

Made this for dinner tonight. It was a hit w/ my family. Chicken Asparagus Pasta 2 chicken breasts 2 cloves garlic 1 bunch asparagus, steamed 16 oz bow tie pasta, cooked 1 cup spaghetti sauce 1/4 c fresh basil or 1 T dry basil 1/2 t salt parmesan cheese Cut chicken into bite size pieces. Cook in skillet. When cooked…

#4

I am NOT a morning person but have been exercising with a friend at 6am 3 days/week for more than a year. The key, for me, is to know I have someone counting on me. If it was just up to me, I'd stay in bed. :) Best of luck to you!

African Chicken Peanut Soup In a crock pot combine: 14 oz can tomato sauce 14 oz can diced tomatoes 6 oz tomato paste 4 cups chicken broth 1/2 cup peanut butter 6 scallions (or green onion) chopped 3 cloves minced garlic 1/4 tsp cayenne pepper 2 tsp salt 1 T balsamic vinegar mix very well. Cook on low 1-2 hours. Before…

135-140 is perfect for me.

Liv Tyler Loved: Armageddon Liked: That Thing You Do Hated: The Lord of the Rings (all of them) Next: Forest Whitaker

Kirsten Dunst Loved: Eternal Sunshine of the Spotless Mind Liked: Spiderman (x3) Hated: Interview with the Vampire Next: Tobey Maguire

Holly Hunter Loved: The Firm Liked: Incredibles Hated: Raising Arizona Next: Helena Bonham Carter

Wow. This is AMAZING! Congratulations to you and your wife. What a fantastic accomplishment!

Jodie Foster Loved: Contact, The Silence of the Lambs Liked: Nell, Maverick Hated: Panic Room Next: Demi Moore

Patrick Swayze Loved: The Outsiders Liked: Ghost, Point Break Hated: To Wong Foo Thanks For Everything, Julie Newmar Next: Michael Cera

Christian Slater Loved: Murder in the First Liked: Untamed Heart Hated: Interview with the Vampire Next: Kyra Sedgwick

Casey Afflek Loved: Good Will Hunting Liked: Oceans Eleven, Twelve, Thirteen Hated: 200 Cigarettes Next: Dustin Hoffman

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John C. Riley Loved: Chicago (and he was FANTASTIC in it) Liked: Never Been Kissed Hated: The River Wild Next: Renee Zellweger

Kevin Bacon: Loved: Apollo 13 Liked: Footloose Hated: The River Wild Next: Thandie Newton

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Tully Edgar Jasper Max

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I make it with 1/2 water and 1/2 vanilla almond milk, then add brown sugar. Yum!

Like!

You look amazing!