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I"m also a fan of fasting and believe it's helped with the loose skin. It's the primary reason I got into fasting.
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This was great to read and love that you've inspired yourself and now others! You've figured out how to lose and now you can just keep going. Can't wait to hear about your doctors reaction when they see you in October!
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Thank you for the pics! Definitely motivating and inspirational. Contrats to all!
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Very happy for you! Congrats.
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Well done!
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Trader Joe's Everything but the Bagel (SO GOOD) followed by balsamic or rice wine vinegar.
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Congrats on a fantastic achievement!
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You are a whole new you! Congratulations on your amazing success.
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I hope you've given yourself a big pat on the back and a hug for all this hard work. You look fantastic. Congratulations!
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You are doing an amazing job! Wishing you all the best to continue the hard work. You can do it!
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Well done!
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I'd love some more friends to encourage and also get support from!
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You are a true inspiration.
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That's awesome. Wishing you success!
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I'm 5'1" and I've lost 70lbs. No one really noticed until I lost around 40-45.
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That's major!! Congratulations on your success!!
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So exciting so close to your goal! Congrats to you. You look amazing!
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You look amazing and must feel so good! High five!!
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I'm so sorry you are going through all of this. It sounds like a lot. Try your best to not beat yourself up too hard. I've also struggled with drinking to help with anxiety. When I first started my weight loss journey, I decided to just make one small change every week. Maybe make a list of 10 small changes you can make.…
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This is so true. Although along the way, I have taken a few breaks and sure, it's delayed my goal, but over the long term I'm still making progress so it's been okay.
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Same for me. Break down ingredients and add 20%. As I've gotten more serious about losing weight, I've tried to avoid places where I'm unsure of the calorie count. Things as simple as salad dressing can be so much. Even "healthy" places like True Food Kitchen have high calorie foods. When I'm traveling or going out to a…
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Well done!
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Yep. Progress will show over time if you keep at it. Great job.
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You did it!! Congrats. Before you know it you WILL reach your goal!
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So glad you shared. Congrats!! No one really noticed for me until I lost 40. After that, every five pounds has really made a difference. Keep up the good work and stay strong!! You can do this!
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64 and still going! :)
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You look great. Congrats!
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Great job!
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Well done!
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You are so inspiring!