189 pounds down

chipotlejen81
Posts: 14 Member
With the help of weight loss surgery, high protein/low carb diet and being committed to working out, I have gone from 362 pounds to 173 pounds. Put in the work, you can make your goals a reality!
68
Replies
-
W O W !!!!!1
-
You look fantastic! That was quite a commitment! How long did it take and how happy are you?0
-
Great job!1
-
Bravo! Incredible transformation!1
-
wow outstanding job you look amazing1
-
Wow!!!!!! Hard work does pay off!!!0
-
Very happy for you! Congrats.0
-
Good for you! You should be very proud! And your rocking those leggings!0
-
0
-
Nice work!! Gorgeous before and after
How long did that take?
0 -
I’m almost 11 months post op and have lost 145 pounds since then, the rest was on my own/pre op. So 18 months.5
-
WOW, you look fantastic!!! Well done!0
-
You look fabulous! Congrats--you should be proud!
1 -
You look fantastic! Congratulations!0
-
Wow! Fantastic job!0
-
What a great positive story. Keep it up!0
-
Amazing! Congrats!!0
-
Spectacular!0
-
Amazing job!! I had a sleeve 6 months ago and am 88 lbs down with another 30-35lbs to go. What did you have done? I've just had to have a moderate radical hysterectomy with open abdominal surgery so the gym has had to take a backseat at the worst time but hoping to be on the mend soon and able to get back to the gym again!3
-
Great work!! Please add me.0
Categories
- 1.5M All Categories
- 1.4M Health, Wellness and Goals
- 387.1K Introduce Yourself
- 42.7K Getting Started
- 258.4K Health and Weight Loss
- 174.9K Food and Nutrition
- 47.1K Recipes
- 231.8K Fitness and Exercise
- 316 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.4K Goal: Gaining Weight and Body Building
- 152.1K Motivation and Support
- 7.4K Challenges
- 1.2K Debate Club
- 96.1K Chit-Chat
- 2.5K Fun and Games
- 2.1K MyFitnessPal Information
- 20 News and Announcements
- 564 Feature Suggestions and Ideas
- 1.5K MyFitnessPal Tech Support Questions