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You look amazing... way to go!!! :) :flowerforyou:
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I want to lose at least 80 pounds, more like 120 pounds!!! So I will be here and support you and your goals. :flowerforyou:
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That is awesome!!! :) Keep up the great work your doing!!! :flowerforyou:
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I understand! I weight a little more then you and I notice that I tend to not eat enough of my calories when I work out. I would try to add in more veggies to your meals and drink plenty of water. Maybe that wil help. I am not at the point of knowing a definate answer but, I know you will get there. Keep up the great work…
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Simply amazing!!! Such and inspiration to me and others. I hope that I can follow your footsteps and do the same. You look great!!! :wink:
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WOW!!!! You are doing a fantastic job!!! Such an inspiration!!! Keep up the great work!!!!! :flowerforyou:
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I think my reason for being obese is the lack of movement and eating all the wrong foods. I am a sweetaholic too! But, I think sometimes the weather can play a part in it. When it is cold we want to be at home and cozy on the couch/bed, when it rains we want to be at home cozy on the couch/bed and when its hot outside we…
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WOW... You are awesome!! You look amazing!!! I hope to follow in your same footsteps. What and inspiration you are. Keep up the wonderful work!!!! :flowerforyou:
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Yum!!! I think I am going to try this. Thanks!! :wink:
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WOW... you look amazing!!! What a great job you have done!!! I hope to be in your same shoes one of these days. You are an inspiration!!! :flowerforyou:
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It will work but, only for a while. It seems to be a fast for the moment solution. Most people will lose a good amount of weight but, then they gain it all back and sometimes more. I think your best bet to keep anything off would be changing your food intake and adding more exercise. :happy:
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I just started back with MFP and hope to lose about 100+ pounds. I am currently in a biggest loser type contest at my office and I hope to do really well with that. Getting back down to at least the size I was in high school would be awesome!! :flowerforyou:
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Thank you all for the positive words and suggestions. I really want to do this and with all the support and help, I think I will do it. :flowerforyou:
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It was a crazy eating it up weekend for me too. But we can do it!!! :flowerforyou:
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I am in your same shoes wzelleke. I have fallen off the weight loss boat and pretty much gained everything I thought I lost and more!! I need to get on track and stick with it this time. I know you can do it! It can be hard sometimes but, it is good to have friends to help you along!! :flowerforyou:
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I had a Slim Fast Optima. So far, so good. :wink:
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I am having a very hard time with watching what I am eating. I am trying my hardest to cut back on the fast food and sodas but, I can't seem to just end it. I have been working out some here and there and making sure I walk when I can. I just can't seem to kick it up a notch and get with it. I am not sure if there is…
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I have noticed that I am more tired as well. I think it is b/c my body is just getting used to the new lifestyle change and not sure what to do. I mean, I have actually been working out during the week and not just lazing around watching tv. It is hard to get motivated sometimes b/c I am tired but, I tell you, once I…
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I know what you mean about getting off track with the exercising. I have been the same way. However, I bought the Sweating to the Oldies complete set of 5 DVD's off Amazon.com and love it. Once I get it in the player and start moving, I just keep going. They are the same as the orginal ones from the 90's. The music is good…
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YEAH!!!!! Good Job!!! We are all proud of you!!! I can't wait till I hit my 1st 10lbs. I am sure I will be as excited as you too!! :wink:
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You can do it!!! You have already lost 11lbs in just a couple months. You have done so good already I know it is very hard. Believe me, I have tried to lose the weight countless number of times and I always seem to run for the crap foodand ruin all that I have done. I am having trouble too with losing. I have a lot of…
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I too have a wedding coming up this year... in September. I am trying my best to get into shape for it. I joined a couple days ago and really love this site. The people are so friendly and helpful. You will be able to make your goal I am sure of it. :) Just keep up with the walking and you will start to feel great and…
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I totally understand where you are coming from. I am the receptionist at my office and so sitting at the front desk can be hard. We have this huge bowl of candy right there in arms distance. I see it everyday all day. We even have a little bowl of M&M's sitting next to it. Sometimes people will bring in treats and leave…
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I like the Great Value (Wal-mart) brand in either the fruit punch or the cherry limeade. They are both really good, sweet and you would never know they were sugar free. :drinker:
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That is AWESOME!! I hope to be like you too and get into loving working out. I am still starting and it is hard but, with all the support of this site, my friends and family, I know I can do it. :tongue:
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I love me some Subway too. I never realized how bad it was for you. How the heck did that Jared guy lose all the weight then?? Did he eat veggie subs only? My favorite is the ham. I got it with out cheese the other day and it wasn't too bad. But like you, I love having cheese on my stuff and it is almost better to make…
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I just bought on DVD the Richard Simmons Sweating to the Oldies. It's the same as the VHS back in the late 80's early 90's that he had out. I remember my mom doing it when I was a kid and how much fun it was so, I just had to get it. I bought the set off Amazon.com and it finally came in. I gave it a try yesterday and I…
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Welcome!!! :flowerforyou:
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WOW!! You are doing so well!! You look great! Keep up the good work!!! :)
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I am new to the site and very excited about it. I want to lose some weight for my up coming wedding (which I am extremely excited about) as well as just get myself into shape and better health. I hope this site will help me keep track of everything I am doing so, I can see how far I have really come. I have tried so many…