tararag Member

I'm going away on vacation this weekend and won't have the ability to cook for myself/exercise

banana, PB2 and almond milk!

I would say dark chocolate chips, and dried cranberries!

im in college too! im looking to shred these last 11 pounds!

Ill try thank you :) I need to re-stock on raw almonds and natural peanut butter so that might help

This ALWAYS happens to me. It even gets to the point where i don't exercise... but i would say just try and keep yourself away from the bad foods and constantly drink water/green tea. if the craving is really bad maybe try and have some greek yogurt with fruit and some granola for a sweet treat

Thank you, but I really want to drop 11 pounds and be at my goal weight of 120 by mid-May

oh right i keep forgetting I can look everything up! haha

I would say i'm looking for a little of both! down maybe a size or two plus shedding some pounds. I will look at that website!

Okay, I guess I will change it back I just feel like 1lb a week isn't that much

I actually just changed it back to 1.5lbs/week so now its back at 1200 calories/day so now im over about 430. I dont know how much dancing burns so Its hard to judge. Should I eat less tomorrow to account for this? I kind of feel like i'm freaking out more than I should but I don't know. The big red "430" i guess makes me…

What is resistance training? I've never used weights or anything before

I just changed it from 1.5lbs/week to 1lb/week! I dont see how that could be much of a difference but I will try it!

I dance 2-3x a week for about 1.5 hours each. And I also try and go to the gym and do the elliptical for an hour for 2 other days of the week.

Well unfortunately oatmeal is probably one of the best things, I LOVE oatmeal and could eat it for every meal. If you're willing to try it out again try Nature's Path Organic Oatmeal (My favorite flavor is Maple Nut) with some milk. Now if that still isn't for you I would go for a quick scrambled eggs and toast OR make…

I believe so? I am not 100% positive on how "net calories" work. Should I?

Oh, well I do not have a scale either. But my calorie goal is 1200/ day and i probably burn about 300-400 from exercise per day.

Thank you! My one of my issues is that I do not have a scale at college so I cannot weight myself.

My goal is to get down to 120lbs (right now I am 131) and I would like to see definition in my abs and decrease the size of that "pooch" that gets so annoying.

Yes I am logging them. How do I make my diary visible?

that looks delicous! once I get home I am going to try it!

thank you so much! I am going to try and get that app!

thank you! I'm usually good with not eat fried foods (I haven't had them in years) my weakness is usually desserts and ice cream

Hi! I have had a myfitnesspal for about a year now but I always end up falling off the face of the earth and not sticking to a regimen. I seriously want to stick to it and lose a few pounds by summer time! I've never really had any support before so I think that would help me a lot :) and i would be more than happy to…