Vacation Plan??

tararag
tararag Posts: 38 Member
in Health and Weight Loss
I am leaving for vacation next week and I am wondering if I should try and stay with the same exact things I am eating now and now indulge at all or am I allowed to indulge a little? I do not drink, so it will just be going out to eat often. Places include hibachi, italian, brunch

Replies

  • HawkeyeTy
    HawkeyeTy Posts: 681 Member
    If you you can stay at or below your maintenance calories, then great.


    If you go over, GOOD
  • haleeyabbott
    haleeyabbott Posts: 114
    Lol, yeah you can look up the calories and things online and look and see (:
  • tararag
    tararag Posts: 38 Member
    oh right i keep forgetting I can look everything up! haha
  • GloriousNatural
    GloriousNatural Posts: 3
    avoid a lot of carbs and sugars. Try eating protein and lots of veggies and you will be fine and losing weight, although you don't look like you need to lose any weight.
  • tararag
    tararag Posts: 38 Member
    Thank you, but I really want to drop 11 pounds and be at my goal weight of 120 by mid-May

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