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REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
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REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
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REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
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REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date — when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name…
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17 (yesterday) 18 (today)
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10,11,12,13 for Sat, Sun, Mon, Tue (14-17)
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i am in, thank you!
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I'd like to join, thanks!
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My goals for November are: 1) *Log all food every day* 2) Do all my PT stretches 3x/day 3) Elliptical 5x/wk, weights 4x wk 4) Go to bed earlier: in bed by 10, lights out by 11!!! 5) Goal weight: 173.0
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Hi All- Is there a template for this week's check-in? There's so much stuff! Thanks, Judy
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There's an extra adult in the house this week so I am going to do 4 extra 40-minute workouts in addition to a daily workout. I am posting this so I will stick to it.
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What's the bear walk?