January 2012 Days-Worked-Out Challenge
Replies
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Days worked out = 12
workout 1 - Jan 4, 60 min Walk
workout 2 - Jan 5, 35 min Elliptical and 25 min Weight Lifting
workout 3 - Jan 6, 90 min Zumba
workout 4 - Jan 7, 35 min Elliptical, 30 min Weight Lifting
workout 5 - Jan 9, 27 min Weight Lifting
workout 6 - Jan 10, 53 min Zumba
workout 7 - Jan 12, 30 min Bike, 30 min Weight Lifting
workout 8 - Jan 13, 90 min Zumba
workout 9 - Jan 14, 36 min Elliptical, 35 min Bike, 28 min Weight Lifting
workout 10 - Jan 15, 30 Day Shred Level 1 Day 1
workout 11 - Jan 16, 30 Day Shred Level 1 Day 2, Dance Central
workout 12 - Jan 17, 30 Day Shred Level 1 Day 3, Dance Central0 -
17 days so far:happy:0
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I have walked, worked out or gone to yoga 11 of 17 days in January ..I'm actually pretty impressed with myself0
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10,11,12,13
for Sat, Sun, Mon, Tue (14-17)0 -
90
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1/1. Rest day
1/2. Day 1
1/3. Day 2
1/4. Day 3
1/5. Day 4
1/6. Rest day
1/7. Day 5
1/8. Rest day
1/9. Day 6
1/10 Day 7
1/11 Day 8
1/12 Day 9
1/13 Day 10
1/14 Rest day
1/15 Day 11
1/16 Rest day
1/17 Day 120 -
16 - Body Rev Cardio Conditioning & Yoga for the Warrior0
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13 on the 17th. Light, but it was a workout.0
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15, 16 and 17.0
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110
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Thank you for keeping this up for all of us!:flowerforyou:0
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170
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7. today = running 1 mile & a yoga class0
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80
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10
One hour of TurboFire0 -
110
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17:happy:0
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90
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130
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Days worked out: 16 (out of 18).
Thanks!0 -
January 17 Totals
0 -
130
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11
Boot Camp!0 -
150
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18
awesome workout0 -
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Day 150
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80
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14--50 minutes of walking0
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