January 2012 Days-Worked-Out Challenge

whtlatina1214

17- arc trainer/ abs/ weight lifting

pverbarg

16

monkeymouse74

18

PJilly

January 18 Totals

hbarney

Days worked out- 17 (out of 19).
Thanks!!!!!!

Douniap

17

Beeps2011

17

mixdouble

17 Went home from work and danced through dinner prep to Zydeco music :laugh:
Did 30 min on rowing machine this morning and plan about 2 hours of warehouse work today.

jovz10

15 out of 18 days

14 ~ 30DS
15 ~ strength training

yportia

9

dbanks80

Lana - 13

Wednesday Jan 19, 2012

Lana aka dbanks80

AlejaR

Day 14

kcs100

16

mickee1

#16 done :happy:

oldale40

13 .... lost my motivation .......back on track

Elbee1

12

Back exercises & walking

CenlaCoach

My first post in this group

17 P90X2: X2 Total Body and X2 Ab Ripper

I want to be down to 10 or 12 percent body fat by the end of March and summit my results for the Beachbody Challenge. I am down to 18 or 19 percent now and almost 145 pounds gone as well.

stamps4fun

19

PJilly

16

If I don't post the totals tomorrow, it's because our power went out. Lovely weather here in the Pacific Northwest. Lots of people are without power, and our lights keep blinking...

JDollS

14. Hike in the snow :-)

nkosky

15

Nothing today, sore knees, feeling kinda crudy about not exercising today.

bellawares

Day 12 for me.

jackswife1207

9

JudyMama

14

Terzilla

13

Shovelled snow for 30 mins.

msh0530

3 - swimming

tageekly

18 - Walking, Zumba, Yoga

Mompanda4

1/1. Rest day
1/2. Day 1
1/3. Day 2
1/4. Day 3
1/5. Day 4
1/6. Rest day
1/7. Day 5
1/8. Rest day
1/9. Day 6
1/10 Day 7
1/11 Day 8
1/12 Day 9
1/13 Day 10
1/14 Rest day
1/15 Day 11
1/16 Rest day
1/17 Day 12
1/18 Day 13
1/19 Day 14

LoveLiveLift

14

10 min elliptical
54 min Yoga-Pilates Fusion class
39 min run

GeneaCindy

19

75 mins of treadmill with inclines - whew!