January 2012 Days-Worked-Out Challenge

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  • PJilly
    PJilly Posts: 21,710 Member
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    Another great day to work out, awesome training today.

    Day 11 - Elliptical, Circuit Training, 100 Squats.
    Congrats on being halfway there!
  • JudyMama
    JudyMama Posts: 37 Member
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    6
  • dbanks80
    dbanks80 Posts: 3,685 Member
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    Lana - 7

    Lana aka dbanks80
  • mrsjacksn
    mrsjacksn Posts: 113
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    4
  • nkosky
    nkosky Posts: 115 Member
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    8

    One hour of Pilates, doesn't burn a lot of calories, but sure helps tone the core!!
  • Terzilla
    Terzilla Posts: 65 Member
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    7
    1 MILE ON TREADMILL
  • atucker_mom
    atucker_mom Posts: 88 Member
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    7
  • foxbat2828
    foxbat2828 Posts: 391 Member
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    9 as of yesterday and planning to make it 10 for 10 by getting over to the gym later on tonight once the baby goes down to sleep.
  • lauramonster
    lauramonster Posts: 94
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    8
  • colibri25
    colibri25 Posts: 24 Member
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    here where I am now

    2. jan 4 (couch to 5K) 8 minutes jogging + 30 minutes brisk walk

    3. jan 7 intense danse 20 minutes + walk in snow 20 minutes

    4. jan 9 (couch to 5K) 8 minutes jogging + 30 minutes brisk walk
  • Mompanda4
    Mompanda4 Posts: 869 Member
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    1/1. Rest day
    1/2. Day 1
    1/3. Day 2
    1/4. Day 3
    1/5. Day 4
    1/6. Rest day
    1/7. Day 5
    1/8. Rest day
    1/9. Day 6
    1/10 Day 7
  • choggatt1
    choggatt1 Posts: 6
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    6 days!
    12777382.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • CricketKate
    CricketKate Posts: 3,657 Member
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    10 days! Thank You!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    8

    • Slim & 6-Pack
    • Cardio Core Express
    • Slim & Limber

    What are those workouts?
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    8 including yesterday's. 6 hours today with an auditor, how maqny calories do you think that burned?
  • Cristy_AZ
    Cristy_AZ Posts: 986
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    5 including Saturday's and today's.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,353 Member
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    7

    exercise.png

    weight.png
  • Seanb_us
    Seanb_us Posts: 322 Member
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    6 on January 10.

    :-D
  • megsaroo
    megsaroo Posts: 162 Member
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    6. today = running/walking, Ripped in 30, yoga
    (I should be at 5, but this is now 6 because I forgot about a yoga class I went to with a friend last week on Jan 3).

    I should be up to date now. Thanks!
  • bhurley1424
    bhurley1424 Posts: 927 Member
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    7 - Banish Fat boost Metabolism

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