January 2012 Days-Worked-Out Challenge

Atech007

14

bellawares

Day 13 for me.

LoveLiveLift

15

24 min New Rules of Lifting
10 min treadmill

Evelynandchris

12---1/20/12

dbanks80

16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)


PJilly-- will you continue this on through feb or will there be a new challenge?

I think I'll be ready for a break from challenges. If anybody else wants me to pass the torch to them, I'm more than happy to. I can give you a copy of the spreadsheet to carry on the challenge past January.

It's probably easier if we go back to the other way of tracking it. IMHO.

allie0630

13

30 Day Shred!!

PJilly

16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)


PJilly-- will you continue this on through feb or will there be a new challenge?

I think I'll be ready for a break from challenges. If anybody else wants me to pass the torch to them, I'm more than happy to. I can give you a copy of the spreadsheet to carry on the challenge past January.

It's probably easier if we go back to the other way of tracking it. IMHO.

Easier for me, that's for sure. Would you like to post the challenge next month?

ruby_red_rose

Days worked out = 14

workout 1 - Jan 4, 60 min Walk
workout 2 - Jan 5, 35 min Elliptical and 25 min Weight Lifting
workout 3 - Jan 6, 90 min Zumba
workout 4 - Jan 7, 35 min Elliptical, 30 min Weight Lifting
workout 5 - Jan 9, 27 min Weight Lifting
workout 6 - Jan 10, 53 min Zumba
workout 7 - Jan 12, 30 min Bike, 30 min Weight Lifting
workout 8 - Jan 13, 90 min Zumba
workout 9 - Jan 14, 36 min Elliptical, 35 min Bike, 28 min Weight Lifting
workout 10 - Jan 15, 30 Day Shred Level 1 Day 1
workout 11 - Jan 16, 30 Day Shred Level 1 Day 2, Dance Central
workout 12 - Jan 17, 30 Day Shred Level 1 Day 3, Dance Central
workout 13 - Jan 19, 30 Day Shred Level 1 Day 4, 45 min Zumba
wokout 14 - Jan 20, 30 Day Shred Level 1 Day 5, 45 min Zumba

IsMollyReallyHungry

16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)


PJilly-- will you continue this on through feb or will there be a new challenge?

I think I'll be ready for a break from challenges. If anybody else wants me to pass the torch to them, I'm more than happy to. I can give you a copy of the spreadsheet to carry on the challenge past January.

It's probably easier if we go back to the other way of tracking it. IMHO.

Easier for me, that's for sure. Would you like to post the challenge next month?

LOL! I agree with dbanks on the other way being easier, especially for you Jill. I thought this was a lot of work for you but I figured if you were OK with it I am. I can pick up the torch if no takers but IF I pick up the torch I will not use chart. I will go back to the old format for sure Thanks again for all of your hard work on the daily charts too!! They are awesome too!

PennyNickel14

1/21/2012 - 19!!

Eaglesfanintn

Day 15 - Running
Day 16 - Running/calisthenics

JudyMama

15

shreddin_mama

12

tahoemads

12

NHisMage

20

bhurley1424

15 - Elliptical and stretching

Lift_This_

16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)


PJilly-- will you continue this on through feb or will there be a new challenge?

I think I'll be ready for a break from challenges. If anybody else wants me to pass the torch to them, I'm more than happy to. I can give you a copy of the spreadsheet to carry on the challenge past January.

It's probably easier if we go back to the other way of tracking it. IMHO.

Easier for me, that's for sure. Would you like to post the challenge next month?

LOL! I agree with dbanks on the other way being easier, especially for you Jill. I thought this was a lot of work for you but I figured if you were OK with it I am. I can pick up the torch if no takers but IF I pick up the torch I will not use chart. I will go back to the old format for sure Thanks again for all of your hard work on the daily charts too!! They are awesome too!

What was the old format? Still new to the challenges.

alltalk199

Day 21 work out is done, worked the legs, my favourite thing to do, 70mins elliptical and squats.

meeaham

11

Ran/walked for an hour on the treadmill

Ok, time to get back on track! I need to work out every day from now on to reach 22 workouts! Great job everyone so far!

Mompanda4

1/1. Rest day
1/2. Day 1
1/3. Day 2
1/4. Day 3
1/5. Day 4
1/6. Rest day
1/7. Day 5
1/8. Rest day
1/9. Day 6
1/10 Day 7
1/11 Day 8
1/12 Day 9
1/13 Day 10
1/14 Rest day
1/15 Day 11
1/16 Rest day
1/17 Day 12
1/18 Day 13
1/19 Day 14
1/20 Day 15

kimbertba

7

GeneaCindy

20

CricketKate

20

IsMollyReallyHungry

Are we going to part 4 peeps???? Keep rocking and have a wonderful weekend!:flowerforyou:

IsMollyReallyHungry

Days worked out - 14

AliceLMS

#17 Computer is down with a bug checking in as I can. :flowerforyou:

PJilly

16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)


PJilly-- will you continue this on through feb or will there be a new challenge?

I think I'll be ready for a break from challenges. If anybody else wants me to pass the torch to them, I'm more than happy to. I can give you a copy of the spreadsheet to carry on the challenge past January.

It's probably easier if we go back to the other way of tracking it. IMHO.

Easier for me, that's for sure. Would you like to post the challenge next month?

LOL! I agree with dbanks on the other way being easier, especially for you Jill. I thought this was a lot of work for you but I figured if you were OK with it I am. I can pick up the torch if no takers but IF I pick up the torch I will not use chart. I will go back to the old format for sure Thanks again for all of your hard work on the daily charts too!! They are awesome too!

That would be great if you would take over next month, Mollie. Thank you! :flowerforyou:

PJilly

16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)


PJilly-- will you continue this on through feb or will there be a new challenge?

I think I'll be ready for a break from challenges. If anybody else wants me to pass the torch to them, I'm more than happy to. I can give you a copy of the spreadsheet to carry on the challenge past January.

It's probably easier if we go back to the other way of tracking it. IMHO.

Easier for me, that's for sure. Would you like to post the challenge next month?

LOL! I agree with dbanks on the other way being easier, especially for you Jill. I thought this was a lot of work for you but I figured if you were OK with it I am. I can pick up the torch if no takers but IF I pick up the torch I will not use chart. I will go back to the old format for sure Thanks again for all of your hard work on the daily charts too!! They are awesome too!

What was the old format? Still new to the challenges.

The way we used to do it, we would just keep a running tally of everybody's workouts in each post. Each person would copy the newest post, add their info, and then post. For example, the first post might look like this:

January 1 Workouts
Jane Doe - 1

And the second post like this:

January 1 Workouts
Jane Doe - 1
John Smith - 1

You would either add your name and first workout or update your number. It works great if people don't get confused and copy the wrong post.

PJilly

January 20 Totals

hbarney

19 Thanks!