January 2012 Days-Worked-Out Challenge
Replies
-
150
-
15. elliptical and tai chi ...0
-
16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)
PJilly-- will you continue this on through feb or will there be a new challenge?
It's probably easier if we go back to the other way of tracking it. IMHO.
LOL! I agree with dbanks on the other way being easier, especially for you Jill. I thought this was a lot of work for you but I figured if you were OK with it I am. I can pick up the torch if no takers but IF I pick up the torch I will not use chart. I will go back to the old format for sure Thanks again for all of your hard work on the daily charts too!! They are awesome too!
Your welcome!:flowerforyou: I will start the thread February 1st before noon CST.0 -
21
Gentle bike ride and swim. Probably consumed all the calories at breakfast.0 -
17
Zumba Masterclass 90 mins :flowerforyou:0 -
18 Happy Sunday. What a great way to start the day.0
-
21 :bigsmile:0
-
16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)
PJilly-- will you continue this on through feb or will there be a new challenge?
It's probably easier if we go back to the other way of tracking it. IMHO.
LOL! I agree with dbanks on the other way being easier, especially for you Jill. I thought this was a lot of work for you but I figured if you were OK with it I am. I can pick up the torch if no takers but IF I pick up the torch I will not use chart. I will go back to the old format for sure Thanks again for all of your hard work on the daily charts too!! They are awesome too!
Your welcome!:flowerforyou: I will start the thread February 1st before noon CST.0 -
January 21 Totals
0 -
Just starting but im doing Zumba Dance 20 min.a day for 4 days in a row..:laugh:0
-
19 Strength Training on Mon Tues Thurs Friday and cardio on off days.0
-
160
-
190
-
14 as of today. (Sunday)0
-
9. Running/walking and JM RI30. (0
-
16
70 minutes of bike riding!0 -
180
-
13
Ran/walked 3 miles!0 -
130
-
20
Thanks!0 -
20 so far...0
-
Day 150
-
160
-
11 - 60 minute walk0
-
8.0
-
14- 1/22/120
-
Day 15 for me.0
-
180
-
140
-
1/1. Rest day
1/2. Day 1
1/3. Day 2
1/4. Day 3
1/5. Day 4
1/6. Rest day
1/7. Day 5
1/8. Rest day
1/9. Day 6
1/10 Day 7
1/11 Day 8
1/12 Day 9
1/13 Day 10
1/14 Rest day
1/15 Day 11
1/16 Rest day
1/17 Day 12
1/18 Day 13
1/19 Day 14
1/20 Day 15
1/21 rest day
1/22 Day 160
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions