January 2012 Days-Worked-Out Challenge
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12. Tuesday - walk, elliptical
13. Today - aquafit, swim, walk0 -
160
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16 so far. Winter drearies making exercise not so fun. Time to put on the dance music.0
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13 & 140
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150
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Day 130
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I just found you and would like to join. I think I need the extra incentive. I actually started working out again yesterday (went for a swim), after a much too long break, so start me at 1 please! Mary0
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Day 15 done :happy:0
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1/1. Rest day
1/2. Day 1
1/3. Day 2
1/4. Day 3
1/5. Day 4
1/6. Rest day
1/7. Day 5
1/8. Rest day
1/9. Day 6
1/10 Day 7
1/11 Day 8
1/12 Day 9
1/13 Day 10
1/14 Rest day
1/15 Day 11
1/16 Rest day
1/17 Day 12
1/18 Day 130 -
150
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13 => sorry forgot the report the last few days0
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Lana - 12
Wednesday Jan 17, 2012
Lana aka dbanks800 -
13!
24 min New Rules of Lifting
34 min run
10 min elliptical0 -
18 :happy:0
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110
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Day 19 done, absolutely awesome workout this morning, feeling the burn, love it!0
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80
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12
1 MILE ON TREADMILL0 -
120
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10
(sorry I have not kept up with posting here... will try to be better, today makes ten workouts)0 -
180
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1/19/2012 -170
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12
some crazy dance aerobic video:laugh:0 -
17 - Jog, TurboFire0
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13 - Killer Buns and Thighs; crunches and push-ups0
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10 on the 18th0
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Got a recommendation for this group from my aunt. I'd like to join, too! I've done 1 intentional workout on my new Zumba for the Wii. However I have counted the two nights I had to play drumset for my pep band as exercise because that is WAY outside of my normal realm of activity! (I teach middle school and high school band and choir.)
Please put my total at 3.
Thanks!0 -
150
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I'm at 2.0
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