January 2012 Days-Worked-Out Challenge

ruby_red_rose

Days worked out = 11

workout 1 - Jan 4, 60 min Walk
workout 2 - Jan 5, 35 min Elliptical and 25 min Weight Lifting
workout 3 - Jan 6, 90 min Zumba
workout 4 - Jan 7, 35 min Elliptical, 30 min Weight Lifting
workout 5 - Jan 9, 27 min Weight Lifting
workout 6 - Jan 10, 53 min Zumba
workout 7 - Jan 12, 30 min Bike, 30 min Weight Lifting
workout 8 - Jan 13, 90 min Zumba
workout 9 - Jan 14, 36 min Elliptical, 35 min Bike, 28 min Weight Lifting
workout 10 - Jan 15, 30 Day Shred Level 1 Day 1
workout 11 - Jan 16, 30 Day Shred Level 1 Day 2, Dance Central

bhurley1424

12 - NTC Conditioning

GeneaCindy

16 - treadmill, stationary bike and weight machines!

JDollS

10. Sunday - hike in snow
11. Today (Monday) - elliptical, aqua fit, swim, shoveling

alltalk199

day 17 all done, 30min lunch time walk at work, 100 squats.

meeaham

9

Ran 3.5 miles!

PennyNickel14

1/17 15 days !!!

PJilly

January 16 Totals

elg1982

12

pverbarg

14

PSGPolly

16
1 hour cycle and short swim to cool off
1 hour at the gym

CricketKate

16 yesterday 17 today

Eaglesfanintn

Day 14 - Weight Training/calisthenics

peacek

6

I know I need more.

LoveLiveLift

12

54 min Yoga-Pilates Fusion class
37 min running @ 11 min/mi

Lift_This_

13--50 minutes walking, 30 minutes aerobics

Douniap

15

AlejaR

Day 12

jackswife1207

7

Yoga class 1/16/12

bellawares

11 for me.

mickee1

Day 14 :happy:

Elbee1

10
Walked 34 minutes.

alltalk199

Day 18 done, hard out elliptical, rower, cycling, 100 squats, absolutely awesome workout this morning, love it!

ravenone777

7 - Bike work out
8 - 40 min walk half uphill

dbanks80

Lana - 11

Friday Jan 17, 2012

Lana aka dbanks80

Evelynandchris

10---1/17/12

PJilly

14

Slim Series "Firm It Up"

serenity216

14 but the other 2 I had at least 20 minutes of walking my dog.

oldale40

12 ............35 mins treadmill
25 mins walk (truck broke)

GeneaCindy

17 -

Only 1/2 hour on the treadmill, but I made it count! I ramped up the speed and incline, and used 5lb weights as well.

We got 8" of snow here in the Northwest corner of Washington state and there is more on the way. Not unheard of, but definitely unusual.