January 2012 Days-Worked-Out Challenge
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Day 6 completed
Zumba 60 mins
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6 = 60min treadmill level 5.60
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Workout Totals for January 6
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day 2, 3 & 4 completed (didn't get logged on to record, sorry!)0
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Lana - 50
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I'm up to six now =]0
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4 ............................. treadmill and strength training:bigsmile:0
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Day 7!!! Elliptical-thanks!0
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6
P90X Shoulders & Back0 -
Day 5 done - 10K run this morning.0
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Day 7 done and dusted - so nice to see on the spreadsheet that I'm over 1/4 of the way through the challenge already yah!0
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60
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3. Ran and did Ripped in 30.0
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5..........70mins aerobics/crosstrainer
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1/8 - 7!
yesterday was a much needed rest day and I felt alive and great this morning!0 -
2 days with lots of walking!0
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7 - C25K, Weights, TurboFire, Circuit0
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after yesterday and today i'm at
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7
P90X0 -
5
30 min elliptical
15 min stationary bike0 -
3
Stayed home and did two dvd's. I am so proud that I was motivated. Burned over 800 calories too :bigsmile:0 -
5 down - elliptical and a little bit of walking (took daughter to the park)0
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50
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Should that be a 6? You had a 5 already. :flowerforyou:5 down - elliptical and a little bit of walking (took daughter to the park)0 -
Yesterday was # 2 & today was # 3 for me.0
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I would like to get involved in this challenge. Do I have to do anything special to sign up or do I just log in and say how many workouts I have done. So far only one structured this month but hopefully this will motivate me to stay on track.:flowerforyou:0
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Just log in and say how many workouts you have done. I'll put you down for one today. Welcome!I would like to get involved in this challenge. Do I have to do anything special to sign up or do I just log in and say how many workouts I have done. So far only one structured this month but hopefully this will motivate me to stay on track.:flowerforyou:0 -
60
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5
1 MILE ON TREADMILL0 -
30
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