January 2012 Days-Worked-Out Challenge
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4
Today was weight lifting and a small amount of elliptical.
Thanks!0 -
OOPS...forgot yesterday..
Day 3: strength training
Day 4: going for a walk even though it is 12 degrees outside:noway:0 -
OOPS...forgot yesterday..
Day 3: strength training
Day 4: going for a walk even though it is 12 degrees outside:noway:0 -
20
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1
Elliptical for 1 hour.0 -
OOPS...forgot yesterday..
Day 3: strength training
Day 4: going for a walk even though it is 12 degrees outside:noway:
1/4/12: 4 total ...sorry.0 -
4
sorry, still trying to get the system :blushing:OOPS...forgot yesterday..
Day 3: strength training
Day 4: going for a walk even though it is 12 degrees outside:noway:
1/4/12: 4 total ...sorry.0 -
Thanks! If you could post it like this in the future, that would be awesome.3
1/2/2012 ==> 1
1/3/2012 ==> 1
1/4/2012 ==> 10 -
4
sorry, still trying to get the system :blushing:OOPS...forgot yesterday..
Day 3: strength training
Day 4: going for a walk even though it is 12 degrees outside:noway:
1/4/12: 4 total ...sorry.0 -
4
The spreadsheet looks great! Thanks for all you do!0 -
4
The spreadsheet looks great! Thanks for all you do!0 -
3
1 hour strength training at the gym~this used to be an easy class! Haven't taken in 5 months! Hard as heck!!0 -
2
Sorry, didn't see the format post until after I posted...
OK, I didn't have time to get on yesterday and log...so here are my numbers.
1/2/12 -- Day 1= 30 minute brisk walk
1/3/12 -- Day 2 - Jan 3 = 45 minutes coaching basketball, 30 minutes C25K, 15 minutes stretching0 -
Day 1 stair master and elliptical
Day 2 stair master and elliptical
Day 3 elliptical.0 -
30
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30
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2-Walk/Jog0
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Hi it is brooke I have been gone for awhile but so happy to find you all here. Just getting up and running and would like to jump in. I have worked out once since Jan. 1st and will try to figure out how to post that correctly. You have done so well since I was on last con grates!!0
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Ok so how to create the quote box in your reply? 1 for me
I am an original a new me person:)0
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