January 2012 Days-Worked-Out Challenge

mixdouble

5 for 5! Today 30 min cardio weight work out. 7 exercises, 10 reps, 7 sets, light weights (5# dumbells) no stops. NO Rushing. Try to stay in target heart rate.

oldale40

2 treadmill and weight routine

PJilly

4

Slim in 6 Burn It Up

Atech007

3

bellawares

Day 4 for me :flowerforyou:

kbanzhaf

January 5 -- 5 days :-) Walking, walking, walking......
Kaye

superstar13

Hi Brooke here
2 down
Yeah only 20 to go

hubb56

4

JudyMama

2

JDollS

4. Elliptical beast :-)
(thanks for the tech-support!)

PJilly

4. Elliptical beast :-)
(thanks for the tech-support!)

:flowerforyou:

tahoemads

4

AliceLMS

(5)

Thursday~32/326 Brisk walk with happy pooches
40/453 Latin Core/Jackie upper body

I think I've got my move groove back!:drinker:

twt1999brd

2
60 Min-Body Step
45 Min-Body Pump

:yawn: :yawn: :yawn:

twt1999brd

2
60 Min-Body Step
45 Min-Body Pump

:yawn: :yawn: :yawn:

PennyNickel14

6

1/6 - Love this challenge!!!

Everybody is doing so awesome and the spread sheet is nifty !

PJilly

6

1/6 - Love this challenge!!!

Everybody is doing so awesome and the spread sheet is nifty !

Thank you. Glad you like it!

shareajones

Day 4, feeling better during those workouts already!

Angelie28

Day 3

CricketKate

5 days for me.

e1izab3th2

4

Cristy_AZ

3

DeviantDarkwolf2

5

P90X and BodyRock

Thanks for the table Jilly it looks great

winter1213

I just joined MFP, but would like to join the challenge. I have 5 days @ the gym, including today. (Yes, I was there on New Years day

KayteeBear

4

MomSlom

2
45 minutes, 511 calories

tageekly

5 - Elliptical, Yoga and Circuit

bugmobile

5
Forgot to post last night, but I made it last night and tonight as well!!!

PJilly

5

P90X and BodyRock

Thanks for the table Jilly it looks great

Thanks much! Up to 146 participants now. Goodnight! :yawn:

jovz10

4 out of 5
ran/walk outdoor