January 2012 Days-Worked-Out Challenge
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No workouts the last two days, but I am going to the Bahamas and will not be on here to record my workouts. Will update when I get back. Thx for the added motivation to continue a good fitness plan throughout 2012.0
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30
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20
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1/5 5! Woot!0
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Count me in! I need the accountability!0
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30
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20
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Have a great trip! We'll be here when you get back.No workouts the last two days, but I am going to the Bahamas and will not be on here to record my workouts. Will update when I get back. Thx for the added motivation to continue a good fitness plan throughout 2012.
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What's the 1/5? Are you trying to confuse me? It's working!1/5 5! Woot!
:laugh: 0 -
4 - C25K, Weights & Yoga0
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I'm done today.
05 – 45mins – cycling, 100 squats.0 -
20
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4 0
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Day 3 smile..... : )0
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Four days and counting.0
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40
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20
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4. 0
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3, swim & shred
(yesterday was only 2, oops, couldn't type!)0 -
40
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4 down
Forgot to put my activity - just managed some strength training tonight (Nike Training Club App)0 -
4
P90X and BodyRock0 -
140 participants now.0
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4 = 90 min Swimming laps fast vigorous pace + 60 min brisk walk0
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4
C25k week 1 Day 2!0 -
Day 2
(80 mins on the elliptical trainer)0 -
30
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2
55 minutes of Turbo Fire!0 -
3 (Jan. 4th-Wednesday)0
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1
45 minutes of "walk way the pound"0
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