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January 2012 Days-Worked-Out Challenge
Replies
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Day 50
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7
Sunday: another 30 minute hike!0 -
70
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10
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60
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60
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50
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6 - Nike Training Club - Strength/cardio intervals0
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70
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8 = 90min Swimming laps Fast vigorous pace
60min Treadmill level 5.80 -
8 days for me.
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8 - Yoga0
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8 :drinker:0
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Im done today,
9 for me.0 -
8
Zumba 60 mins
Treadmill run 20 mins0 -
8 for me-
Thanks!0 -
80
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January 8 Workouts
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DAY 7 AB SHREDDER/ 25 MINS OF CIRCUIT TRAINING
DAY 8 ARC TRAINER/WEIGHT LIFTING/ AB CRUNCHES & AB TWIST
CANT FIND MY PREVIOUS THREADS TO QUOTE
ANYBODY ELSE HAVE THAT PROBLEM???0 -
5 on Jan 80
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50
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http://www.myfitnesspal.com/post/by_user/13266522DAY 7 AB SHREDDER/ 25 MINS OF CIRCUIT TRAINING
DAY 8 ARC TRAINER/WEIGHT LIFTING/ AB CRUNCHES & AB TWIST
CANT FIND MY PREVIOUS THREADS TO QUOTE
ANYBODY ELSE HAVE THAT PROBLEM???0 -
I am at 7 as of January 8. Sorry for not posting quickly.0
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70
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60
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70
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6 treadmill and weight routine:happy:0
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1
sorry for jumping in late but only just joined0 -
Jan 9: 7--30 minutes aerobic workout0
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6..........2hrs walking0
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