January 2012 Days-Worked-Out Challenge
Replies
-
Day 50
-
7
Sunday: another 30 minute hike!0 -
70
-
10
-
60
-
60
-
50
-
6 - Nike Training Club - Strength/cardio intervals0
-
70
-
8 = 90min Swimming laps Fast vigorous pace
60min Treadmill level 5.80 -
8 days for me.
0 -
8 - Yoga0
-
8 :drinker:0
-
Im done today,
9 for me.0 -
8
Zumba 60 mins
Treadmill run 20 mins0 -
8 for me-
Thanks!0 -
80
-
January 8 Workouts
0 -
DAY 7 AB SHREDDER/ 25 MINS OF CIRCUIT TRAINING
DAY 8 ARC TRAINER/WEIGHT LIFTING/ AB CRUNCHES & AB TWIST
CANT FIND MY PREVIOUS THREADS TO QUOTE
ANYBODY ELSE HAVE THAT PROBLEM???0 -
5 on Jan 80
-
50
-
http://www.myfitnesspal.com/post/by_user/13266522DAY 7 AB SHREDDER/ 25 MINS OF CIRCUIT TRAINING
DAY 8 ARC TRAINER/WEIGHT LIFTING/ AB CRUNCHES & AB TWIST
CANT FIND MY PREVIOUS THREADS TO QUOTE
ANYBODY ELSE HAVE THAT PROBLEM???0 -
I am at 7 as of January 8. Sorry for not posting quickly.0
-
70
-
60
-
70
-
6 treadmill and weight routine:happy:0
-
1
sorry for jumping in late but only just joined0 -
Jan 9: 7--30 minutes aerobic workout0
-
6..........2hrs walking0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions