January 2012 Days-Worked-Out Challenge
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Just found this today. I hope its not too late to join.
9 - 60 minute walk/run0 -
4
Jan. 8th - 30 minutes of cardio
Today - ran 6 miles!0 -
Days worked out: 5
workout 1 - Jan 4, 60 min walk
workout 2 - Jan 5, 35 min elliptical and 25 min weight lifting
workout 3 - Jan 6, 90 min Zumba
workout 4 - Jan 7, 35 min elliptical, 30 min weight lifting
workout 5 - Jan 9, 27 min weight lifting
I hope today is not too late to join as I would love to be part of this challenge.
Thanks for putting this together.
~Rose0 -
1/10 - 90
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9
Insanity, Bodyrock0 -
50
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Workout 8
Walk 1 hour and gym circuit 80 mins and s-t-r-e-t-c-h0 -
7 out of 9
3.66miles run/walk0 -
Day 10 for me - elliptical, rower, squats, love working the legs!0
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9 = swimming laps fast vigorous pace0
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This seems odd to me as I have scheduled work outs... In January I will lift weights 13 times and do HIIT cardio 9 times.0
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9
Zumba 60 mins
Strength Training 30 mins0 -
3 - It's a Terrific Tuesday!0
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Day 9 out of 10.
Thanks!0 -
DAY 7 AB SHREDDER/ 25 MINS OF CIRCUIT TRAINING
DAY 8 ARC TRAINER/WEIGHT LIFTING/ AB CRUNCHES & AB TWIST
DAY 9 ARC TRAINER/ WEIGHT LIFTING/ AB CRUNCHES & AB TWIST
CANT FIND MY PREVIOUS THREADS TO QUOTE
ANYBODY ELSE HAVE THAT PROBLEM???0 -
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Day 9 (tues)
Morning walk on beach, paddling in water
Evening 1 hour at the gym0 -
2 - aqua aerobics for 40 mins0
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I've decided to simplify the chart by eliminating a couple of columns. When I first set this up, I had no idea we'd have so many participants. I'm glad we do, but it makes it crazy to try to track different start dates.
I also resorted it by number of workouts so that the people who started but don't continue drop farther down the chart. The more workouts someone has done, the higher their name will be on the list.
Thanks, and keep up the great work[outs]!
January 9 Total Workouts
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Day 8 - running/weight lifting0
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Day 8!0
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Jill, how are you keeping up with all these people! I lost the thread, but found it again! I've only missed two days of working out, so that puts me at 80
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Jill, how are you keeping up with all these people! I lost the thread, but found it again! I've only missed two days of working out, so that puts me at 80
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Hi Jill! I forgot about this thread...oops! I'm at 4 and need to catch up! Stupid cold.0
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10 - Shoulders and Back. Rower for 30 minutes0
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6 on Jan 9th.
Cheers,
Sean0 -
Day 7.0
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7!
34 min run
32 min strength training
10 min elliptical0 -
7
30 min treadmill:bigsmile:0 -
Day 1 45 min elliptical
15 min tread mill
Day 2 45 min elliptical
15 min treadmill
20 min pilates
10 min weight training0
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