January 2012 Days-Worked-Out Challenge

6 on monday have not posted yet
:blushing:

Jan 11 - Day 6

9

strength train and walk/jog

8 on 1/11.

Had 9 as of last night when I posted, but was able to make it to the gym last night before midnight to make it 10 of 10.

Did cadiac rehab this morning, so it's now 11 of 11 as of today.

1/1. Rest day
1/2. Day 1
1/3. Day 2
1/4. Day 3
1/5. Day 4
1/6. Rest day
1/7. Day 5
1/8. Rest day
1/9. Day 6
1/10 Day 7
1/11 Day 8

Day 8

7!

10 and 11. getting it done but don't get it posted :-o

8
1 MILE ON TREADMILL

5

(I'm new to this challenge)

11

11 - Elliptical, Circuit, P90X Abs

Jan 10, 2012: 8- 30 minutes aerobics
jan 11, 2012: 9- 30 minutes aerobics, 130 minutes walking.

Rest day, couldn't help it, had to work out, Yeah!

Day 12 - Cycling, 100 Squats.