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January 2012 Days-Worked-Out Challenge
Replies
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17- arc trainer/ abs/ weight lifting0
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160
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18
0 -
January 18 Totals
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Days worked out- 17 (out of 19).
Thanks!!!!!!0 -
17
0 -
170
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17 Went home from work and danced through dinner prep to Zydeco music :laugh:
Did 30 min on rowing machine this morning and plan about 2 hours of warehouse work today. 0 -
15 out of 18 days
14 ~ 30DS
15 ~ strength training0 -
90
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Lana - 13
Wednesday Jan 19, 2012
Lana aka dbanks800 -
Day 140
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160
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#16 done :happy:0
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13 .... lost my motivation .......back on track0
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12
Back exercises & walking0 -
My first post in this group
17 P90X2: X2 Total Body and X2 Ab Ripper
I want to be down to 10 or 12 percent body fat by the end of March and summit my results for the Beachbody Challenge. I am down to 18 or 19 percent now and almost 145 pounds gone as well.0 -
190
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16
If I don't post the totals tomorrow, it's because our power went out. Lovely weather here in the Pacific Northwest. Lots of people are without power, and our lights keep blinking...0 -
14. Hike in the snow :-)0
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15
Nothing today, sore knees, feeling kinda crudy about not exercising today.0 -
Day 12 for me.0
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90
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140
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13
Shovelled snow for 30 mins.0 -
3 - swimming0
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18 - Walking, Zumba, Yoga0
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1/1. Rest day
1/2. Day 1
1/3. Day 2
1/4. Day 3
1/5. Day 4
1/6. Rest day
1/7. Day 5
1/8. Rest day
1/9. Day 6
1/10 Day 7
1/11 Day 8
1/12 Day 9
1/13 Day 10
1/14 Rest day
1/15 Day 11
1/16 Rest day
1/17 Day 12
1/18 Day 13
1/19 Day 140 -
14
10 min elliptical
54 min Yoga-Pilates Fusion class
39 min run0 -
19
75 mins of treadmill with inclines - whew!0
This discussion has been closed.
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