January 2012 Days-Worked-Out Challenge
Replies
-
190
-
18
40 min of run/walk intervals0 -
13
Weights and some cardio
14
40 minutes on bike0 -
1/1. Rest day
1/2. Day 1
1/3. Day 2
1/4. Day 3
1/5. Day 4
1/6. Rest day
1/7. Day 5
1/8. Rest day
1/9. Day 6
1/10 Day 7
1/11 Day 8
1/12 Day 9
1/13 Day 10
1/14 Rest day
1/15 Day 11
1/16 Rest day
1/17 Day 12
1/18 Day 13
1/19 Day 14
1/20 Day 15
1/21 rest day
1/22 Day 16
1/23 Day 17
1/24 Day 18
1/25 Day 19
1/26 Day 200 -
19 on 1/26 ... w00t ... I think I can make the goal ... :-D0
-
22 days completed
Body Pump Class - 60 mins :flowerforyou:0 -
210
-
20 days down!0
-
170
-
19 - Banish Fat Boost Metabolism0
-
1/27 24 days!!0
-
260
-
18
30DS L1 D50 -
Day 170
-
250
-
24 - Arc Trainer, Elliptical, NMTZ0
-
80
-
130
-
22 out of 26days
22 ~ interval workout
yay! accomplished... :drinker:0 -
15 days0
-
18 & 19
:drinker:0 -
170
-
Started working out on the 9th, 13 exercise days :bigsmile:0
-
25...:bigsmile:0
-
26 out of 26 days0
-
-
18
Yesterday, walked.
Today - Boot Camp0 -
27 Jan = day 8 of 12 (I started on 21 Jan)0
-
150
-
Sorry - couple days behind posting!
16- 1/23/12 - aquafit & elliptical & swim (may have posted this day already I think)
17- 1/24/12 - elliptical
18- 1/25/12 - aquafit & elliptical
19- 1/26/12 - hike
20- 1/27/12 - 6wk 6pack... ugh.. hate that woman!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions