January 2012 Days-Worked-Out Challenge
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10
strength train and treadmill0 -
13 - Elliptical, Circuit, Yoga0
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12 done - ohhhh almost time for a new page too.0
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6- 1/13/12
7- 1/14/120 -
1/15 -13 days!!0
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Day 13
out of 14.
Thanks!!0 -
Today makes 12 days in January!!! WOOHOOO0
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14 today0
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13 as of January 14th.0
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Days worked out = 9
workout 1 - Jan 4, 60 min Walk
workout 2 - Jan 5, 35 min Elliptical and 25 min Weight Lifting
workout 3 - Jan 6, 90 min Zumba
workout 4 - Jan 7, 35 min Elliptical, 30 min Weight Lifting
workout 5 - Jan 9, 27 min Weight Lifting
workout 6 - Jan 10, 53 min Zumba
workout 7 - Jan 12, 30 min Bike, 30 min Weight Lifting
workout 8 - Jan 13, 90 min Zumba
workout 9 - Jan 14, 36 min Elliptical, 35 min Bike, 28 min Weight Lifting0 -
Day 9 for me0
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100
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100
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14 - I think that I missed posting a few days - whoops0
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14
Cycle half hour then swim in perfect blue sea...ahh summer in Western Australia...this time last year I weighed 40kg more than I am now, was unfit and to ashamed to go to the beach. I am so grateful for my new life...got a way to go still but never want to go back0 -
Day 15 for me done - 40mins cycling, 100 squats.0
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14
Walk along the beach with hubby 45 mins :flowerforyou:0 -
Day 11 - Running
Day 12 - Running0 -
January 14 Totals
0 -
100
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