We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I love BJJ. Great workouts and it's fun!
-
I agree with all the other posters. It's hella expensive, tastes blah, and isn't all that great for you. Make your own protein shakes at home. Honestly, a high quality multi and a premier protein ready to go shake will give you the same nutrition for way less price and tastes way better.
-
I, and my doctor, would disagree. I was horribly overweight, and I lost over 200lbs, but I'm still someone with a large frame. I'm 6'6", 265lbs, with a 14% BF (according to my BodPod test last week). So, yeah, I have a large frame, and I actually have very dense bones (powerlifting will do that to you).
-
Feel free to add me. I log in daily and have well over 100 pounds to go, but I'm over 50 down as of today!
-
Depends on your needs, but typically carbs are low-ish, protein and fat are high. Paleo is more about quality... so, protein from quality meats, fats from avacado, nuts, etc., and carbs from veggies and fruits.
-
Flying. I hate it. I'm 6'6", so flying is never really enjoyable, even when I was in super great shape. Now, however, it's horrible and I avoid it whenever possible.
-
Shirley Manson Miesha Tate Christmas Abbott
-
I keep raosted edamame in my desk. I also keep a small container of whey powder and a shaker bottle.
-
Not if you wear shin pads/guards.
-
I did for many years, got hurt, then moved. I'm actually trying out schools in my area right now to get back into it. Hopefully I'll have a home gym in the next week or so.
-
I'm usually pretty boring. I stop by the grovery store on my way home from work and pick up whatever cut of meat (fish, fowl, beef, pork, whatever) is on sale. I go home, throw a little Himalayan Sea Salt on it and put it in the over. While that's cooking I grab a bag of frozen veggies, steam them up, throw some grassfed…
-
6'6" with over 100 lbs I'd like to lose...
-
Diet: It was right in front of me. Exercise: I'm too tired after working all day (or I'm too tired from the day before to get up and workout before work)
-
Feel free to add me. I'm on here daily...
-
I am 6'6", so everyone is short to me. I'd say, for most people, women would be 5'9" and men would be 6'0".
-
I actually did one of her kettlebell DVD's yesterday with my wife, and it kicked my *kitten*. I only did it once, so far, but I was breathing heavy and sweating profusely by the end.
-
Plus being able to stay below calorie goals for 3 consecutive days.
-
Having three co-workers (who don't know about my struggles) tell me that my face looks thinner, and having to put a new hole in my belt.
-
I agree with what was said by the first person who responded. I weighed as much as 475 lbs at my heaviest. I dropped all the way down to 303 lbs in 1 year through a strict 1800 K/Cal daily diet and hours of intense exercise daily. However, once I went back to a "normal" existence (eating around 2500 K/Cal daily) and…
-
It's basically super lean muscle meat. You want to cook it super slow, like the other poster said. I usually slow roast mine, then just cut it up into slices. If you have a grinder, you can grind it with some fattier meats (pork is awesome for this) and make some delicious burgers.
-
This group still active? I'd be down with getting in some exercise. I usually just walk along the beach road.
-
Crossfit 10-10 Columbia, MD www.crossfit10-10.com
-
I work out at a CrossFit gym.
