Lilenatalem Member

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  • This isn't a quinoa recipe per-say, but a recipe that Uses it. I am not joking when I tell you this omelet BLEW MY FREAKEN MIND. It's the most delicious thing I've ever eaten EVER. Here's the link to the actual recipe http://www.halfbakedharvest.com/mad-greek-quinoa-dinner-omelets-feta-tzatziki/ And here's a link to a post…
    in Tell me your favourite quinoa recipies Comment by Lilenatalem June 2014
  • i think everyone already hit the nail on the head. Drink LOTS of water. Half you weight in OZ of water daily, and more if you are working out and sweating your tushie off. YOU MUST, must must must eat your "banked" calories from a work out. I know it's sounds really stupid, but you need to eat to lose. If you are working…
    in Constantly hungry even after eating Comment by Lilenatalem June 2014
  • The only thing I have to add to this very very VERY long thread is. I don't care if someone fear mongers me and tells me its going to kill me, or someone tells me it's "okay" to eat. ITS NOT REAL FOOD. Don't eat it. Period. End of story. EAT REAL FOOD. All zero calorie sweeteners are not good for us, it sends mixed…
    in Why Aspartame Isn't Scary Comment by Lilenatalem June 2014
  • CHEESE.
    in Pick ONE food you could make zero calories Comment by Lilenatalem June 2014
  • http://i.imgur.com/QxVc3N3.jpg Still a work in progress but I'm getting there=D (not sure how to post pics and im too lazy to find out right now lol)
    in Post your before and afters! I'll go first!! Comment by Lilenatalem June 2014
  • The only thing I can add and it will suck is to cut it out of your diet. My husband eats A TON of salt on his food, when I taste his food I only taste salt. And he says "if i dont salt it i can't taste the food" and I am convinced he just likes the taste of the salt. If you cut it out or at least stop putting extra on your…
    in HELP! ADVICE NEEDED on SALT Comment by Lilenatalem June 2014
  • I log daily, I actually had a 30 day streak going and forgot to log in over the weekend. lol So mad at myself!
    in Friends who log daily! Comment by Lilenatalem June 2014
  • I do a bit of cooking and you can see much more of my things on my tumblr http://www.tumblr.com/blog/lilenacooks An amazing omelet. =D Roasted zucchini with homemade marinara sauce
    in What do your meals look like (show me pictures).... Comment by Lilenatalem April 2014
  • No carbs after lunch. I cannot stress how EASY this was. Instead of rice/potatoes etc at dinner I eat 2 veggies at dinner. I lost 8 lbs just with this one change when I first started on this journey. I also limit my carbs. I would give them up but damnit I like a piece of wheat toast with my sunny side up eggs! =D Also I…
    in What's the best SMALL change you've made? Comment by Lilenatalem April 2014
  • I have tried this so many times and I just cant stand it. I have to add SOO much salt/chickenstock during the blending to make it taste good. Maybe I'm doing it wrong? For me apple sauce for sugar in my cooking (specifically banana bread)
    in Swap this for that! Comment by Lilenatalem April 2014
  • Yeah you need to add some beans or something else to your diet. And you need more protein. If you are really only eating what the other post pointed out.. I hate to say it but you def DEF need to ad more variety to your diet. Hummus is amazing with veggies. And its V E R Y easy to make at home. You can find 100s of recipes…
    in Well, now i know why the scale wasn't moving Comment by Lilenatalem April 2014
  • My only advice, and I know it's already been mentioned. Small goals. I too and working towards the big 100, but right now I am just working at 25 at a time. =D
    in Advice? Comment by Lilenatalem April 2014
  • You look amazing!
    in I think I could fit my son in with me! (pix) Comment by Lilenatalem March 2012
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