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    Post your before and afters! I'll go first!!

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    • Posts: 276 Member
      8308b277-3c2b-4a46-90b2-c53ebbbb3f39_zps479c95dc.jpg

      1401399951441_zps925f9483.jpg


      Before picture was from March 2012. I am not sure what I weighed because I stopped weighing myself after I reached 279 lbs. The 'during' picture is from today. I am currently at 190 and still going. I have about 30 more pounds to go until I reach my final goal.



      Oh my gosh! You have just given me so much hope for my belly! You look amazing!!!
    • Posts: 232 Member
      Height: 5'6"

      Start Weight: 195

      Current weight: 145


      Before and after losing a total of 50 pounds! I am exercising daily now.. best lifestyle change I could ever make for myself :)

      I went from a size 14 jeans to a size 6!

      xfqm1c.jpg

      2cpav0j.jpg

      dqj8xv.jpg

      149w0eg.jpg
    • Posts: 32 Member
      bump
    • Posts: 17 Member
      Wow!!! Awesome job!
    • Posts: 35 Member
      Height: 5'6"

      Start Weight: 195

      Current weight: 145


      Before and after losing a total of 50 pounds! I am exercising daily now.. best lifestyle change I could ever make for myself :)

      I went from a size 14 jeans to a size 6!

      xfqm1c.jpg

      2cpav0j.jpg

      dqj8xv.jpg

      149w0eg.jpg


      Good job!! What kind of workout's are you doing?
    • Posts: 232 Member
      @dancer2u - I run on the treadmill for 30-50 minutes a day. That is how I lost most of the weight and of course eating a lot better than I was (not eating fast food, or junk snacks like chips and pop). Right now I am focusing on shaping my arms and legs with basic moves I found online. It just comes to show you don't need to go crazy with all sorts of workouts, you just have to be persistent :)
    • Posts: 276 Member
      Height: 5'6"

      Start Weight: 195

      Current weight: 145


      Before and after losing a total of 50 pounds! I am exercising daily now.. best lifestyle change I could ever make for myself :)

      I went from a size 14 jeans to a size 6!

      xfqm1c.jpg

      2cpav0j.jpg

      dqj8xv.jpg

      149w0eg.jpg

      This is really incredible to me. You should be a spokesperson for the "weight is just a number" argument-- we weigh the same and I've got 4 inches on you and you look way better than I do.
    • Posts: 1,363 Member
      Everybody looks great!
    • Posts: 2
      The Before pictures (was 82.2kg / 180 lbs back then), taken in 2008 - 2009
      121twna.png

      The After pictures (fluctuating between 50 - 52 kg / 110 - 114 lbs) and 2 years post partum
      6o1lde.jpg

      2ufd5hu.jpg
    • Posts: 116 Member
      this is very motivational for me.

      I hope to post my results in one month...
    • Posts: 18 Member
      down from 85.5kg to 48.5kg

      ce9b7729-a46b-4b36-9110-56f4ecc30415_zps9d7cc8fa.jpg

      Awesome work... Proud to be your friend(MFP)
    • Posts: 16
      http://i1373.photobucket.com/albums/ag384/lucas110783/Mobile Uploads/PhotoCollageMaker_FSxHpO-3_zps3ced9120.png
    • Posts: 9
      90632d6d-f7fe-41b5-bc24-c5d51e2bb1fa_zps47e0a6e9.jpg
    • Posts: 46 Member
      http://i.imgur.com/QxVc3N3.jpg

      Still a work in progress but I'm getting there=D
      (not sure how to post pics and im too lazy to find out right now lol)
    • Posts: 16
      PhotoCollageMaker_FSxHpO-2_zps8161b199.png

      I do not know why photo wont apear.
    • Posts: 181 Member
      QxVc3N3.jpg

      Still a work in progress but I'm getting there=D
      (not sure how to post pics and im too lazy to find out right now lol)

      Here you go. :)
    • Posts: 106 Member
      Super impressive, everyone!

      This is me a few weeks ago or so on left, in October of 2010 on right. 175 vs. 350+ since I couldn't find a scale that went high enough.
      O3ZepDx.jpg
    • Posts: 85 Member
      9cf14360-ad6d-4021-bf63-b90b33ad930e_zps4e48fd69.jpg

      Before 165 lbs.
      After 135 lbs.
    • Posts: 46 Member
      show previous quotes

      Here you go. :)

      LOl thanks I didn't realize all i had to do was do lower case img brackets. =p
    • Posts: 16
      7 months fat reduction. -66lbs July2013-Jan2014

      22xixe.jpg
    • Posts: 1,010 Member
      From Dec 12 to now, about 200 to 150:

      100_1916_zpsb9fb42e9.jpg
      6c254186-32e7-444f-b80d-1b93b1416b4f_zpscfe1ccba.jpg
    • Posts: 175 Member
      Before
      0d01cc28-6847-467f-9fa1-cb3e3fd81e63_zpsd9a4f167.jpg


      After
      bc97e939-b9be-4f40-bd4c-7037180d77e3_zpsc91cd084.jpg
    • Posts: 45 Member
      I've followed the steps and can not upload pics :(
    • Posts: 45 Member
      I don't know how to post the pictures, can anyone help please?
    • Posts: 147 Member
      Uploading pictures is so frustratingly difficult
    • Posts: 147 Member
      e8uzrn.jpg
    • Posts: 161 Member
      front_zpsa9637f2c.png
      I was 160 lbs before and I'm~137 lbs now :)


      PST. to post pictures it's:
      [ img ] URL [/ img ]
      (without spaces)
    • Posts: 7 Member
      Great job everyone! Keep it up and thanks for the motivation!
    • Posts: 496 Member
      Height: 5'6"

      Start Weight: 195

      Current weight: 145


      Before and after losing a total of 50 pounds! I am exercising daily now.. best lifestyle change I could ever make for myself :)

      I went from a size 14 jeans to a size 6!

      xfqm1c.jpg

      2cpav0j.jpg

      dqj8xv.jpg

      149w0eg.jpg

      You look amazing. My starting weight was about the same as yours and I have the same goal weight as you do (I'm also 5'6.) Can't wait to get to where you are.
    • Posts: 74 Member
      WOW !!!
      you look amazing and you actually look a lot slimmer than 150,
      Congratulations and keep up with it.
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