Post your before and afters! I'll go first!!

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  • rieann84
    rieann84 Posts: 511 Member
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    I have been at this for less than a month but can already see a difference. I have been walking 4-6 miles 5 days a weeks, doing 15 minutes of strength training 4 days a week and logging my calories and exercise. I don't have a lot to lose but would like to get fit, be healthy and more toned. So glad I found MFP...the process has been easier because of this site.

    dQi3VPe.jpg?1

    Amazing progress in such little time!!
  • nickowastaken
    nickowastaken Posts: 751 Member
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    This looks like an advert for "being fat makes you happy", but whatevs :D

    PROGRESS.jpg
  • AtomicOvary
    AtomicOvary Posts: 32 Member
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    Not done yet but here ya go

    http://imgur.com/74hR8vT
  • headofphat
    headofphat Posts: 1,599 Member
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    Here you go.

    1230132_zpsf2ba0d0c.jpg

    before (12/30/13)

    0415142_zpsc46cd5af.jpg

    now(04/15/14)
  • qtgonewild
    qtgonewild Posts: 1,930 Member
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    5e7a09.jpg
    htw9c0.jpg

    LOOKING GREAT
  • ashesmf
    ashesmf Posts: 100 Member
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    b920c2dc-7330-43c1-85cc-93199db8a5af.jpg

    310 to 186
  • jcraig10
    jcraig10 Posts: 477 Member
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    Before 190lb
    232323232%7Ffp83232%3Euqcshlukaxroqdfv559%3A%3Dot%3E5%3A69%3D%3C%3A6%3D345%3DXROQDF%3E264%3B%3B%3B6%3A%3A9254ot1lsi

    After 155lb
    232323232%7Ffp83232%3Euqcshlukaxroqdfv7%3C38%3Dot%3E264%3C%3D324%3D4%3B4%3D355%3B3243%3C3345nu0mrj
  • crissy2112
    crissy2112 Posts: 2 Member
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    WOw!!! Awesome! How long did it take you?
  • childofbodom123
    childofbodom123 Posts: 175 Member
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    Before ..

    before2i_zpsf2d3e2a7.jpg

    After ..

    7e4f1a34-6aff-4a50-8287-c039fddbd3c3_zps677cbcae.jpg
  • kimbisek
    kimbisek Posts: 2
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    40 pounds lost since September 2013.

    40lbss.png

    The first picture is after I did the biking portion of my family's team triathlon (I was holding my bike over my head, lol) the second picture is after I completed my 6th 5K race n 6 months. My first 5k was over 43 minutes and this last one was just over 37 minutes. Slowly but surely I'm getting faster.
  • hvshbrown
    hvshbrown Posts: 2
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    aKHLWoa.jpg

    Wellp, this is my first post on the forum. What do you guys think? Left is 7 months ago, right is a week or so ago.
  • getitamb
    getitamb Posts: 2,019 Member
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    952CFCF1-616D-4551-99F4-FA6ABC7141AA_zpshokpxrai.jpg[img][/img]
  • getitamb
    getitamb Posts: 2,019 Member
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    [img]http://i776.photobucket.com/albums/yy42/ginamb32/Mobile Uploads/2014-04/952CFCF1-616D-4551-99F4-FA6ABC7141AA_zpshokpxrai.jpg[/img]
  • PJPrimrose
    PJPrimrose Posts: 916 Member
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    I only had to lose 8 lbs. I am going to post pics of getting more strength as I weight train. You all look so happy and healthy! These are quite the accomplishment!
  • nancyhummel
    nancyhummel Posts: 1 Member
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    WOW!!!
  • onefortyone
    onefortyone Posts: 531 Member
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    I'm so amazed by how much YOUNGER everyone looks in their after pictures! It's truly awesome! This thread is so inspirational to me :)
  • Forty6and2
    Forty6and2 Posts: 2,492 Member
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    I didn't take really great "before" pictures, but here is *the* picture. The one that made me want to start losing weight

    d03a4a8d-a153-46a2-b0e6-f1e6cae8ace0_zpscbe17ebb.jpg

    I was about 220lbs and probably a size 18 or 20. I refused to buy new jeans (huge mistake) so I'll never be sure what my biggest size was.

    Here are more current pictures. Like I said, I haven't taken any really good progress photos in a while, so excuse how bad they are.

    1450085_10101950692767953_1843758769_n_zps4f538bc0.jpg

    About 185 or 186, size 14/16

    947275_697471460263269_2144719144_n_zps937cb842.jpg

    Same size, just showing off my awesome Queen sweater!
  • FindingAmy77
    FindingAmy77 Posts: 1,266 Member
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    okay: I started August 13th, 2013 shortly after this picture was taken of me (I was 234lbs, my heaviest ever)
    1150772843954_n.jpg


    so I worked hard and am now down to 167 in 35 weeks (-67 as of yesterday) We just took these pics yesterday at the same beach.
    a1d539ee-8586-4c5a-9439-16b2885e9b9e.jpg

    I still have more work to do but I am doing this.:drinker:
  • Forty6and2
    Forty6and2 Posts: 2,492 Member
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    okay: I started August 13th, 2013 shortly after this picture was taken of me (I was 234lbs, my heaviest ever)
    1150772843954_n.jpg


    so I worked hard and am now down to 167 in 35 weeks (-67 as of yesterday) We just took these pics yesterday at the same beach.
    a1d539ee-8586-4c5a-9439-16b2885e9b9e.jpg

    I still have more work to do but I am doing this.:drinker:

    Incredible! Your starting and goal weight are dangerously close to mine!
  • FindingAmy77
    FindingAmy77 Posts: 1,266 Member
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    sweet. this is why I love mfp so much, I find so many people I can relate to

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