Post your before and afters! I'll go first!!

allison7922

Before picture was from March 2012. I am not sure what I weighed because I stopped weighing myself after I reached 279 lbs. The 'during' picture is from today. I am currently at 190 and still going. I have about 30 more pounds to go until I reach my final goal.

Oh my gosh! You have just given me so much hope for my belly! You look amazing!!!

Katrina_vw91

Height: 5'6"

Start Weight: 195

Current weight: 145


Before and after losing a total of 50 pounds! I am exercising daily now.. best lifestyle change I could ever make for myself

I went from a size 14 jeans to a size 6!

SaraLady89

bump

Elektraani

Wow!!! Awesome job!

dancer2u

Height: 5'6"

Start Weight: 195

Current weight: 145


Before and after losing a total of 50 pounds! I am exercising daily now.. best lifestyle change I could ever make for myself

I went from a size 14 jeans to a size 6!

Good job!! What kind of workout's are you doing?

Katrina_vw91

@dancer2u - I run on the treadmill for 30-50 minutes a day. That is how I lost most of the weight and of course eating a lot better than I was (not eating fast food, or junk snacks like chips and pop). Right now I am focusing on shaping my arms and legs with basic moves I found online. It just comes to show you don't need to go crazy with all sorts of workouts, you just have to be persistent

arl1286

Height: 5'6"

Start Weight: 195

Current weight: 145


Before and after losing a total of 50 pounds! I am exercising daily now.. best lifestyle change I could ever make for myself

I went from a size 14 jeans to a size 6!

This is really incredible to me. You should be a spokesperson for the "weight is just a number" argument-- we weigh the same and I've got 4 inches on you and you look way better than I do.

perseverance14

Everybody looks great!

jauntyniel

The Before pictures (was 82.2kg / 180 lbs back then), taken in 2008 - 2009


The After pictures (fluctuating between 50 - 52 kg / 110 - 114 lbs) and 2 years post partum

Toddahlie

this is very motivational for me.

I hope to post my results in one month...

AJPJNJ

down from 85.5kg to 48.5kg

Awesome work... Proud to be your friend(MFP)

lucas110783

http://i1373.photobucket.com/albums/ag384/lucas110783/Mobile Uploads/PhotoCollageMaker_FSxHpO-3_zps3ced9120.png

Langagerh

Lilenatalem

http://i.imgur.com/QxVc3N3.jpg

Still a work in progress but I'm getting there=D
(not sure how to post pics and im too lazy to find out right now lol)

lucas110783

I do not know why photo wont apear.

haildodger

Still a work in progress but I'm getting there=D
(not sure how to post pics and im too lazy to find out right now lol)

Here you go.

splitdog79

Super impressive, everyone!

This is me a few weeks ago or so on left, in October of 2010 on right. 175 vs. 350+ since I couldn't find a scale that went high enough.

OMGitzj3551k4

Before 165 lbs.
After 135 lbs.

Lilenatalem

Still a work in progress but I'm getting there=D
(not sure how to post pics and im too lazy to find out right now lol)

Here you go.

LOl thanks I didn't realize all i had to do was do lower case img brackets. =p

lucas110783

7 months fat reduction. -66lbs July2013-Jan2014

sistrsprkl

From Dec 12 to now, about 200 to 150:

childofbodom123

Before



After

Goldilukes

I've followed the steps and can not upload pics

Goldilukes

I don't know how to post the pictures, can anyone help please?

ek0513

Uploading pictures is so frustratingly difficult

ek0513

wertgirlfor

I was 160 lbs before and I'm~137 lbs now


PST. to post pictures it's:
[ img ] URL [/ img ]
(without spaces)

TheSnark

Great job everyone! Keep it up and thanks for the motivation!

marylynn85

Height: 5'6"

Start Weight: 195

Current weight: 145


Before and after losing a total of 50 pounds! I am exercising daily now.. best lifestyle change I could ever make for myself

I went from a size 14 jeans to a size 6!

You look amazing. My starting weight was about the same as yours and I have the same goal weight as you do (I'm also 5'6.) Can't wait to get to where you are.

flow2512

WOW !!!
you look amazing and you actually look a lot slimmer than 150,
Congratulations and keep up with it.