carissa55 Member

I think its so respectful when people refrain from wearing scents that they know other people cant' handle. I think she probably really appreciates that. :) I know that I appreciate it when my friends remember not to wear scents. It's not that I don't like the smells, some are overpowering though, but my body just reacts…

Me too! Thankfully I work in a scent free environment.I get really ill from scents. :(

I love Blue Diamond Unsweetened Vanilla Almond Milk. Its very low in calories and tastes great. :)

I feel so bad for you... don't give up though as others have said the junk food will just aggrivate the allergies. I can empthasize with you because last April I had an allergic to reaction to some eye cream I used and my face swelled up with edema and hives. It was horrible. I had to be put on prednisione and take lots of…

I'm like that today too. Well, I'm not sick but I am tired from working all week and only exercised about 30 minutes or something. Although, I barely sit down at my desk all day. I'm over by about 300 calories today that is after I include the cereal and almond milk I'm going to eat later. I figure one day is fine. I'm…

slacks pantaloons

I'm having plain nonfat yogurt - 1 cup. And Northern Gold cashew and raisin granola 1/4 cup.

Thanks!!

How about some cheese, fresh grapes, wheat crackers and a boiled egg? I have that once in awhile. Or plain yogurt with fruit and granola?

Thanks everyone! :)

Yay! Good for you!! :)

Hi, Yes I have been struggling since June and have only lost 5 lbs! But I'm grateful for losing those 5 :) I'm trying to lose another 13 but will settle for 8-10 and it is very slow going. I'm trying to focus more on having a stronger body right now rather than the weight. I think the weight will come off in time. But yes…

My goals are going to be: Eat every 3 hours. Exercise at least 3 times a week, gym or running. Walk everyday at least 30 minutes. Do not eat over my allotted calories. and forgive myself for not being perfect. :)

I'm wondering too how it works?

Hi, oh yes no more advil for me. I haven't had any for about 3 weeks and I don't smoke. And I have to eat bland foods. I found that yes yogurt has helped me. Thanks for the advice. I know exactly what you mean about that hunger and the hole inside. Horrible!!

Both :)

oh whoops. I hope its okay I replied. I just realized this was for short/petite women...

I am just under 5'6" and weight 140 lbs. My highest weight was 160 lbs. I was wearing a size 11 or 12. Now I wear a size 9 or 10. But with Gap jeans I wear a size 6 since their sizes are so huge. I want to get down to between 130-135 lbs. I think at 125 lbs I would be too thin since I'm older now... 34 years old. Don't…

Oh yes ice cream is a major NO NO for me. It causes so many cravings and then everyday I want to eat ice cream. I used to be so addicted I would have a cone every night!!

I don't eat candy anymore. Staying away from chocolate for now as it causes me to crave sweets. And pizza. So yeah, Candy, chocolate and pizza :) Also, no fast foods like McDonalds and no fried foods.

I'm glad you told me that antibiotics can give a false reading because I was on antibiotics when I had my allergy testing done. I never knew that could happen. Thanks for telling me.

I'm going to start eating gluten free. I'm constiently getting sinus infections whenever I drink too much milk or eat foods with milk in it. I used to be allergic to milk. I had an allergy test and it came up as positive but last time it was negative. The allergy test said I am also allergic to beef, rye, corn, peanut. I'm…

I'm confused. Does this mean I need to eat my exercise calories or not? I'm not losing weight. I've been eating all of my exercise calories. I think I'll start my eating only half of them and see if I loose weight. Does this sound right? Thanks! :)

Thanks :)

I have one female cat named Bocho Lynn who is 16 years old, a 6 year old turtle named Lady Thompson, male 3 yr old rabbit named Billie Gene and 4 year old male guinea pig named ChipyChanga. OH and one angel fish named Ned. I have to figure out how to get pics up. :)

Thank goodness :)

I'm going to start running too. These are good ideas. I've always walked only but I'm wanting to try running.

I forgot...I'm 34 years old.

Hi, I dont' have hypothyroidism but I am 5'6" and 142 lbs. I used to be 160. I'm trying to get down to 135 and its been hard! :) Congrats on your 20 pounds you lost. That is awesome! Carissa

I'm still not losing much weight. It just flucuates and I think its water. This is very strange. Created by MyFitnessPal.com - Free Calorie Counter