Is Soda Water Okay?

carissa55
carissa55 Posts: 41 Member
edited September 20 in Food and Nutrition
I drink a lot of soda water. Just perrier basically. I absolutaely love it and it helps me to drink this instead of eating sweets. Is it okay to drink this instead of regular still water? I prefer sparkling water instead.

Thanks :)
Carissa

Replies

  • VballLeash
    VballLeash Posts: 2,456 Member
    I think the only difference is it has sodium so you should definitely watch that... I would try to drink regular water too :happy:

    ~Leash :heart:
  • carissa55
    carissa55 Posts: 41 Member
    Thanks :)
  • Ryhenblue
    Ryhenblue Posts: 390 Member
    I drink a lot of soda water. Just perrier basically. I absolutaely love it and it helps me to drink this instead of eating sweets. Is it okay to drink this instead of regular still water? I prefer sparkling water instead.

    Thanks :)
    Carissa


    The Perrier has no sodium. I drink carbonated water all the time. I love it. I prefer the ones in cans like La Croix or the store brands. They have more carbonation it seems to me. As long as you are sticking to the ones that don't add anything to your diet you're fine.
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