What 3 foods DON'T you eat anymore???
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Nothing is off limits, but I seldom have:
cinnamon rolls
fried chicken
desserts at a restaurant.
BTW, all you brussel sprout haters, you probably have been victim of boiled overcooked sprouts. Consider giving them a second chance. I used to hate them, but then my mom tried steaming them, and added a little shredded parmesan on them. YUM!!
I do them in the microwave and add the cheese for the last 10-15 secs, and they are one of my favs--in fact, I am having them tonight.0 -
Mac and cheese
French fries
Corned beef hash
Gravy0 -
I don't believe anyone should have to deprive themselves of their favorite foods, but these are foods that I either eat in small moderation, or very infrequently that I used to eat much more often:
Coffee Coolatas from Dunkin Donuts
:drinker: Margaritas
Friendly's Reese's Peanut Butter cup sundae
:bigsmile: Chinese food- chicken lo mein
Chili's fajitas0 -
There really hasn't been anything that I have completely given up, but I have limit a couple of things. I think that everything is okay if you eat it in moderation. I use to drink Mt. Dew all the time. I have learned that I can still have my favorite drink if I just cut back to one can a day and the rest of the time I have water/tea.
Soda
Fried foods
cookies0 -
I forgot to add sweet tea. I haven't had it since I started my journey in June. I miss it but I just hate to drink my calories!0
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1) White Rice/White Bread
2) Sweetened Drinks
3) Restaurant Food like from any fast food chains (except the good and expensive stuff every once in a while)
Btw brussel sprouts are really good if you don't overcook them.0 -
Any bread product that isn't whole wheat.
Anything from McDonald's (used to have burgers/fries a couple times a week with my son)
Anything else deep fried.0 -
sweets
sodas (i only drank diet, but those too are gone!)
fried foods
i'm still in rehab over the sweets :laugh:0 -
I don't eat candy anymore. Staying away from chocolate for now as it causes me to crave sweets. And pizza.
So yeah, Candy, chocolate and pizza
Also, no fast foods like McDonalds and no fried foods.0 -
I haven't given up anything up, I just eat these things very rarely:
ice cream
pizza
thai food or other take out...make my own food! :happy:0 -
fried anything
mayonnaise
Sour cream, ( replaced it with greek yogurt) only 1/4th the calories!
Bonus: Drive thru anything!0 -
I haven't given up anything up, I just eat these things very rarely:
ice cream
pizza
thai food or other take out...make my own food! :happy:
Oh yes ice cream is a major NO NO for me. It causes so many cravings and then everyday I want to eat ice cream. I used to be so addicted I would have a cone every night!!0 -
Fast food
Fried food
regular mayo (only use light and cut it to 1 teaspoon )0 -
I can't think of one thing I don't eat anymore or have given up for health reasons. Although there are some things that I just don't like anymore (like Sprite...waaay too sweet, I don't know how I ever used to drink that stuff). I try to find substitutions for everything and do a pretty good job, even if I do say so myself. But if a substitute just won't do (and sometimes, it just won't), then I limit myself or even better yet, take it on my "free" day and limit myself.0
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Oops, almost forgot to add the 19 packets of sugar I USED to put into my x-large coffee everyday!!!! Now it's just 3 Sweet and Lows or Equals....0
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1. juice and sweetened drinks
2. prepared box/frozen foods like ramen noodles, hamburger helper or Banquet salisbury steaks/chicken parm.
3. Butter, margarine or mayo
OK - that's a lot more than 3 - but I put them on three lines!0
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