Under_Construction13 Member

I find logging everything too hard, having to figure out if the numbers are actually right and how many cups of what I ate. It's hard. I want some type of diet to start my 30 days right but I'm not sure. I don't really want to totally cut things out of my diet but then again I know I need to make changes. I'm trying to do…

Just moderation of anything I eat? lunch at work is the hardiest, when I forget to bring lunch (which in the first place I dont think is very "lose weight" friendly) all there is, is fast food. I do google for ideas and search for menus about im not sure if im just picky or what.

Thanks everyone. yeah, i dont get really hungry after workingout but if I do Ill try and have something small (soup, doritos :) something) I am trying to lose weight (I am a fluffy 171.8) after I get to my goal weight(im thinking 140 lbs) I want to tone up. Problem areas are my belly and my fat face lol

Thanks, but thats way too much work to just add my workout sheet lol... Ive been thinking of doing my workout sheet and maybe start something else and then yoga to end the night... Im 171.8, and I feel like i just need to work out harder.

Thanks ladies... I guess I'll eat if I'm hungry? Sounds good to me. Another question, after working out do I just go about ur day or what do U do after? I rest, walk around my house, and eventually get ready for bed.

Saving for later :)

Anyone have any good better eating ideas? Something I can really stick to.

Thanks Koldnomore I will look at it, its alot of info. Well as of this week I have bumped up to 170lbs, I would like to be around 130lbs. The difference now is 1. my weight is bumped up and I dont want to eventually hit 200lbs. 2. Now I am really thinking before I eat and I am controlling my portions. 3. and finally,I am…

I tried Insanity for 1 day it was too difficult for me and I'm sure I would on injured myself lol I also have tried the Jillian Michaels 30 DS and got all the way to the second level. Now I'm just in search for something more to be doing at home.

There's lots of workouts online. Also do the basics jumping jacks, crunches, push ups, lunges, and burped. You can do this with the kids too, or nap time I do it all after my kids are in bed for the night.

BUMP .... So I worked out last night, about 40 mins, jumping jacks, push ups, crunches, lunges, and weights. I dont feel like what I did was much, I want to come up with a good well rounded routine that can be done at home. What do you guys suggest?

Totally get back into it do what you can. I always set my goal for an hr but usually stop after 30mins i get tired and man i am sweating buckets by then. But I think this time around for me Ima push it as much as I can just to keep going longer, but maybe for the first month 30mins is a goal.

I love frozen meals too, but what do you do about all the sodium? I was thinking to myself just drink alot of water and workitout, is that a good view about it, or does it even really matter?

Bump... I love this... I just hit 170 and im only 23, use to being 125 at my highest. That is my motivation right now to not eventually hit 200lbs. It truly is day by day, you need to plan meals when you come home (even if its late at night) google workout routines and try them early in the morning. Keep trying and keep it…

Thanks everyone. I use baby butt paste right now(it's diaper rash cream I have for the kids) that works great. My thighs will hurt when there's lots of friction and its hot out, and I like to wear shorts when I can. Thanks again :)

I did cut it down to work out in the morning before eating and in the afternoon after work time. Stress does make me sick and I eat alot so i cut down on stress and worrying myself. Thats good to make goals, I want to lose 1-2lbs a wk till the wedding and keep going till I reach 135. I know no will will really care what I…

Im working on looking at my diet and making changes, I just find it difficult to come up with what to eat, what times are best to eat. I have a house hold of 4( me, a picky husband and 2 lil boys they will eat almost anything.) so im working on it. I have found myself not being hungry so I dont really eat but I know thats…

Well I care, I have never been 165 ever till now. I have always been around 120-125 so on my wedding day I would like to feel some what like my self... Plus, I dont fit into my dress! I bought it about 2 years ago so since then I've gained weight. My husband dont really care what I look like, so Im not doing it for no one,…

Theres alot of info to take in here :) Uhm now I am confussed on what I shld be doing... I need prety much like a bottom line " this is what you need to do" but I have also kind read that you need to do what works for you and stick with it. Right now Im thinking Ima do my 30DS video in the morning and in the afternoon.…

So what shld I be eating? I think ima try to do the 30DS in the mornings before any food and before bed time daily,and a 20min jog. I go to our local aquatic center to work out on the weekends ( jog, weights and some machines.) but I would like to do my fitness stuff as a non-gym goer. Tomorrow will be day 1 of this last…

I will definitely try and report back. Thanks :)

I have heard working out early mornings or before meal time is better for weight lose so I think I'll start to do that. And my meal plans are that with cereal or oat meal for breakfast, veggies and wheat thins for snacks, soup for lunch, and a light dinner. I can give that a try see how it goes. I just to put it out there…

I've read everyone's in put and thank you all. I do think maybe even 10-15lbs will do and yes my issue may be losing inches so any advise for that? My dress is strapless and it is corset back, it can not be let out :( the part that does not fit is thw waist part does not go all the way down it stays stuck around my mid…

I did try to do this time but it just didn't really work out for me. Now I have my dress bought, to buy a new dress is not an option. So I need to lose the weight for the dress and my self. I'm 166 right now eventually I would like to be my high school weight at 125. But with 60 days to go I would like to lose the 30 lbs…

Like this convo :) saving it for later. I tried the gym that didn't really work for me. Doing JM 30 days and changing diet so far so good. Some very inspirational ppl on here, thanks :)

5'5 ( a bit taller) CW:171 (now :() GW: 135-140

Okay so PART 2 of all this... My first day of the 30 DS video was Saturday, Sunday we ( me and the hubby) went on a mile walk. My eating has already changed for like the past month but now I am eating more fruits and salads :)... Im looking at joining a body boot camp but still just looking... ( if you dont got nothing…

Yeah i dig, thanks Ill look around and see what else, but im thinking veggie diet for at least a wk just to get me started. yeah I will be adding some stuff whatever I think that will be okay I will eat too... ;)

I have noticed that, I have changed how I eat for maybe the last week. No chocolate, no soda and fast food has been cut down a bit now, I make more dinner at home and my portions are way less... Since I am on a time crunch I need to jam pack my weight los plan. Thanks :)