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https://fitbit.com/user/2245QG
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What all these fine people have been saying is totally true!! I wear compression style capri length pants. I feel a little too naked wearing just that, so I wear cloth shorts over top of it. I tried the target brand first, but it didn't hold up so well with continuous use. So I then bought some at a sporting good store,…
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homemade smoothie with a scoop of protein powder.
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My husband is currently at FT Sam Houston for AIT. He said it's hooooot in texas, which sounds nice! :D
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Army! He's a medic :D
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That sounds like an awesome goal!! Good Luck!!
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I have decided for my Mini challenge this week, to do a fitness class. I've heard they are awesome with everyone all there supporting each other, but I tend to be solo when I work out. So, I'm going to give it a try! What about you guys? What is your challenge for this week?
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Team AUBURN! CW 203.2 MGW 197 UGW 130 :D Woot!!
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Does the Fitbit have a HRM included?? I've been thinking about getting one, but I didn't know if it had an HRM?
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LAWL! hahaha
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Auburn Team Leader reporting!! Everyone who is in Team Auburn, please send me a message/friend request so we can keep each motivated!! :)
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I would absolutely love to do this!! Please count me in!!
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You look so amazing! It'll come, but again, amazing progress!!
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So, when you work out you need to eat all the calories back? It seems like everyone has their own opinion on what you should be doing, it's just a little confusing, sorry.
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I was horrible with chipotle. I used to get: double wrapped burrito rice fajita veggies corn salsa mild salsa cheese sourcream I haven't been back since my husband deployed, but the last time I went I transitioned to: rice bowl fajita veggies corn salsa guac
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Amazing job!!
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It's all good, I didn't give much information. I was a runner in the past, but have stopped for about a year due to an unrelated surgery. So I guess it would be starting running along with new shoes :) Thanks for the artcle. It was informative.
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Birth control has always impacted my weight, so I'm not a good judge. At this time, I'm also on implanon, I have no periods, but I will occasionally get mood swings/cramps. I did gain about 15 lbs when I got implanon, but I've been losing it steadily with no problems. My implanon was also free with my insurance, though, my…
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Thank you for the advice, I know I'm not getting enough calcium, I'm lactose intolerant. I used to take a calcium supplement, but haven't lately. I go for a well visit to my doctor next week, so I'll bug him about it :) Thanks!!
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I am drinking a lot of water, so I don't think it could be that. I stretch before, I haven't thought about stretching afterwards, I'll try that tomorrow. I could be pushing too much, I'm not just running, I'm doing strength training and the elliptical. Thanks for the suggestions!
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Welcome again!! It's always a good feeling when we try and change ourselves for the better. Good luck!!!
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We can keep each other motivated! :) My husband joined the military, so I'll be the one always moving.
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Good Luck, and amazing start!! Keep up the wonderful work!!
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I'll do this as well!!!! My starting weight right now is 206 I have started my workout schedule of every night, 2miles on the elliptical at a high resistance, and 1mile walking. I'll alternate with some strength training and swimming on some days. This should be fun!!!!!!
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@laura -24
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Height-5 ft Sw-211 Cw-207 Gw-125 Whoops, I'm also 24
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Beautiful!!! Great job on the weight loss!
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So what does a woman do if she doesn't get her period?
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Hiii! My name is keri and my husband is in the army!
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That is super amazing!! :)