rubydrm Member

I keep forgetting to update!! Knocked 12 more out :)

Hello! I think I will aim for 50 in October. Perfect timing for me on this Challenge which is weird so I'm definitely ahead of the game already! First run this evening!!

How are you doing so far? I am starting Day 17.

Fantastic transformation!!!!!!!! Keep up the good work!!!!!

Happy to have remembered this thread on the 1st of the month! lol Will be running every other day starting tomorrow, offset by weight day.

I forgot my lunch at home so I had a turkey/provolone sandwich with honey wheat bread from the coffestand. It was prepackaged so I didn't have a choice on bread. Tomorrow I will have my normal chicken and broccoli.

NO fast food! I am going on day 3 -- the easy and quick fix has taking me down during quarentine lol

Hello! I am new to Keto (Day 2), I work out 5-6 days a week, am 5'4 and am aiming to lose 70 lbs as well! Feel free to add me :smile:

I'm on day 2 after multiple day 1's lol

Popcorn has always been one of my fave late night snacks too!! When I have it, I use a brown lunch bag, use a little less than a 1/2 cup yellow kernal corn, and stick it in the microwave. For me, I stop eating at 7:30pm--which is super hard because of work and sports schedules, but I find if I meal prep it is alot easier…

If I need something sweet I usually try to have an apple or some grapes. It's not always easy--especially when there's delicious ice cream in the freezer!!

I usually have 3 hard boiled eggs and a 20 oz Americano. Super light, but about 2 hours later I generally have an apple. It works for me!

I also can't get enough of this song... https://youtu.be/IkC1eJIyoD0

https://youtu.be/4QwRk4Hjzq8 I'm super obsessed with Demi at the moment...LOVE her!

I'm glad I'm not the only one!! I took too long of a break from the gym and now I feel like I'm back to square one. Feel free to add me--I'm on everyday :)

I LOVE crossfit! I've been doing it for a little over a year. I'm sure I would see way better results if I would stick to better nutrition though lol... Most places give you a free workout or two so try it out and try a few different places out too to see if you like this place over that place and the workouts in general.…

I'm on Map My Run but I have to take a break for my feet to heal :( Otherwise, I would love to be your virtual running buddy!!

1. I don't use anything while just running. I am training for a half marathon so I'm sure once I hit the 90 min mark, I'll probably need something. But I would just listen to your body and use fuel when you feel like you need it. I do use Bloks during Spartan Races...about 2 hrs in but that's a lot different activity than…

Do it!!! the trainer will be able to help you with modifications when needed. When I started, I was in need of ALOT of modifications and I still do, but not as many. Never a better time to start than NOW!!! Keep us posted!!

So far so good! 8/1 50 mins 8/2 50 mins

Feel free to add me!

I would invest in a pair of decent trail shoes. I paid around $80 for mine and I wear them maybe twice a month now when I go trail running. There will be parts of the run where you'll be climbing up and down hills and that's where you'll feel the benefit of trail shoes. At least I do. I'm not sure whether gloves would be…

Feel free to add me as well!!

As long as I can fit it into my calories for the day, I love to have an IPA or two! I don't lose as fast as I do when I don't drink, but I expect that. I also steer clear the next day of the favorite hangover foods...those, to me, is when I gain the most!

When I get hungry in between meals, I slice up an apple and take a brief little break from what I'm doing and walk outside for a minute.

My motivation comes from a few different things. I have this love/hate fitness relationship with someone very close to me--I was pretty much encouraged to start a trifecta so I did...then my friend bailed on me when they were done with theirs leaving me with one more on mine. I was devastated because I don't want to do…

I did barre for a few months and I LOVED it!!! In about 3 weeks, I saw a a HUGE difference in loss of inches specifically in my waist and upper arms. I also felt/noticed a difference in my butt which I LOVED!!!! I would do barre again but the only thing is, I love crossfit too and will not pay two different gym/studio…

When I run, I use an app--RockMyRun and select the Pop station. My favorites so far are any of the Bruno Mars songs, and I don't Wanna Live Forever by Zayn and TSwift. Otherwise at the gym, I listen to whatever is playing.

Words of encouragement/support from passing runners/walkers never happens to me! I either say hi or hello or good morning but never good job. Maybe I'll switch it up and see what happens!