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#75Hard
rubydrm
Posts: 112 Member
Is anyone currently doing the #75Hard challenge? I am currently on Day 2 and would love to know if anyone else is currently doing it or has completed it!
In case you haven't heard about it, it is 75 days long and is a mental strength challenge NOT a weight loss challenge. There are 6 rules:
You have until you go to sleep to complete the day.
Audio books DO NOT count!
Start on Day 1 if you fail at anytime.
In case you haven't heard about it, it is 75 days long and is a mental strength challenge NOT a weight loss challenge. There are 6 rules:
- Follow a diet (of your choosing)
- Drink 1 gallon of water per day
- Complete (2) 45 minute workouts per day, one of which must be outdoors
- Read 10 pages of any non fiction book
- Take a progress photo every day
- No alcohol or cheat meals
You have until you go to sleep to complete the day.
Audio books DO NOT count!
Start on Day 1 if you fail at anytime.
2
Replies
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I just started too! I’m on Day 4!1
This discussion has been closed.
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