#75Hard
Options
rubydrm
Posts: 112 Member
in Challenges
Is anyone currently doing the #75Hard challenge? I am currently on Day 2 and would love to know if anyone else is currently doing it or has completed it!
In case you haven't heard about it, it is 75 days long and is a mental strength challenge NOT a weight loss challenge. There are 6 rules:
You have until you go to sleep to complete the day.
Audio books DO NOT count!
Start on Day 1 if you fail at anytime.
In case you haven't heard about it, it is 75 days long and is a mental strength challenge NOT a weight loss challenge. There are 6 rules:
- Follow a diet (of your choosing)
- Drink 1 gallon of water per day
- Complete (2) 45 minute workouts per day, one of which must be outdoors
- Read 10 pages of any non fiction book
- Take a progress photo every day
- No alcohol or cheat meals
You have until you go to sleep to complete the day.
Audio books DO NOT count!
Start on Day 1 if you fail at anytime.
2
Replies
-
I just started too! I’m on Day 4!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 936 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions